:root,[data-theme=dark]{--bg: #080c08;--surface: #0f140f;--card: #141a14;--green: #b8f542;--green-dim: #7ab029;--text: #e4ede4;--muted: #637063;--border: #1c261c;--orange: #f97316;--blue: #60a5fa;--red: #ef4444;--btn-bg: #b8f542;--btn-text: #080c08}[data-theme=light]{--bg: #f2f5f2;--surface: #ffffff;--card: #ffffff;--green: #4a8500;--green-dim: #3a6900;--text: #111811;--muted: #5a6b5a;--border: #dde5dd;--orange: #c45200;--blue: #1a5fb4;--red: #c0392b;--btn-bg: #b8f542;--btn-text: #111811}*{box-sizing:border-box;margin:0;padding:0}body{font-family:DM Sans,system-ui,sans-serif;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;transition:background .2s,color .2s}h1,h2,h3{font-family:Dela Gothic One,sans-serif;font-weight:400}button{font-family:DM Sans,sans-serif;cursor:pointer}a{color:var(--green);text-decoration:none}.workout-chart{display:flex;flex-direction:column;gap:10px}.workout-chart--compact{gap:8px}.workout-chart-svg{height:176px;border-radius:12px;border:1px solid var(--border);background:linear-gradient(to top,rgba(184,245,66,.04),transparent),var(--card);overflow:hidden}.workout-chart--compact .workout-chart-svg{height:108px}.workout-chart-svg svg{width:100%;height:100%;display:block}.workout-chart-grid{stroke:#63706359;stroke-width:.5}.workout-chart-line{fill:none;stroke:#b8f542f2;stroke-width:1.2;stroke-linecap:round;stroke-linejoin:round}.workout-chart-legend{display:flex;justify-content:space-between;gap:8px;font-size:11px;color:var(--muted)}.workout-chart-caption{font-size:12px;color:var(--muted);line-height:1.5}.workout-chart--compact .workout-chart-legend,.workout-chart--compact .workout-chart-caption{font-size:11px}.waiting-overlay{display:flex;justify-content:center;align-items:center;min-height:100vh;background:var(--bg);padding:24px}.waiting-overlay--embedded{min-height:0;padding:0}.waiting-overlay--roadmap{align-items:flex-start}.waiting-shell{width:100%;max-width:680px;display:flex;flex-direction:column;gap:18px}.waiting-card{background:var(--surface);border:1px solid var(--border);border-radius:14px;padding:48px 40px;text-align:center;width:100%;max-width:400px;display:flex;flex-direction:column;align-items:center;gap:20px}.waiting-logo{font-family:Dela Gothic One,sans-serif;font-size:28px;color:var(--green);letter-spacing:-.5px}.waiting-hero{background:radial-gradient(circle at top right,rgba(184,245,66,.16),transparent 34%),linear-gradient(180deg,color-mix(in srgb,var(--green) 6%,var(--card)),var(--card))}.waiting-hero-meta{display:flex;align-items:center;gap:12px;margin-bottom:12px;flex-wrap:wrap}.waiting-hero-icon{width:42px;height:42px;border-radius:14px;display:flex;align-items:center;justify-content:center;background:#b8f5421f;border:1px solid rgba(184,245,66,.24);font-size:20px;line-height:1}.waiting-soft-badge{display:inline-flex;align-items:center;min-height:34px;padding:0 14px;border-radius:999px;border:1px solid var(--border);background:#ffffff08;font-size:12px;font-weight:600;color:var(--muted)}.waiting-icon{font-size:48px;line-height:1}.waiting-title{font-family:Dela Gothic One,sans-serif;font-size:26px;color:var(--text);letter-spacing:-.5px;margin:0}.waiting-text{font-size:15px;color:var(--muted);line-height:1.65;max-width:320px;margin:0}.waiting-text strong{color:var(--text);font-weight:600}.waiting-footer{display:flex;align-items:center;justify-content:space-between;width:100%;padding:14px 16px;background:var(--card);border:1px solid var(--border);border-radius:10px;gap:12px;margin-top:4px}.waiting-email{font-size:13px;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.waiting-logout{background:none;border:1px solid var(--border);border-radius:6px;padding:6px 14px;font-size:13px;font-weight:500;color:var(--muted);font-family:DM Sans,sans-serif;flex-shrink:0;transition:border-color .15s,color .15s}.waiting-logout:hover{border-color:var(--muted);color:var(--text)}@media(max-width:640px){.waiting-overlay{padding:18px}.waiting-card{padding:36px 22px}.waiting-shell{gap:14px}.waiting-footer{flex-direction:column;align-items:stretch}.waiting-email{white-space:normal;word-break:break-word}}.onboarding-root{min-height:100dvh;display:flex;align-items:flex-start;justify-content:center;background:var(--bg);padding:32px 16px 64px}.onboarding-card{width:100%;max-width:560px;display:flex;flex-direction:column;gap:0}.onboarding-header{display:flex;flex-direction:column;align-items:center;gap:20px;padding-bottom:40px}.onboarding-logo{width:48px;height:48px;border-radius:12px;display:block}.onboarding-steps{display:flex;gap:8px}.onboarding-step-dot{width:8px;height:8px;border-radius:50%;background:var(--border);transition:background .2s,transform .2s}.onboarding-step-dot.active{background:var(--green);transform:scale(1.2)}.onboarding-step-label{font-size:13px;color:var(--muted)}.onboarding-step{display:flex;flex-direction:column;gap:24px}.onboarding-title{font-family:var(--font-title);font-size:32px;font-weight:400;color:var(--text);margin:0;line-height:1.1}.onboarding-subtitle{font-size:16px;color:var(--muted);margin:-16px 0 0;line-height:1.5}.onboarding-field{display:flex;flex-direction:column;gap:8px}.onboarding-label{font-size:14px;font-weight:500;color:var(--text);display:flex;align-items:center;gap:6px}.onboarding-unit{font-size:12px;color:var(--muted);font-weight:400}.onboarding-optional{font-size:12px;color:var(--muted);font-weight:400;margin-left:4px}.onboarding-row{display:grid;grid-template-columns:1fr 1fr;gap:16px}.onboarding-input-half{max-width:200px}.onboarding-radio-group{display:flex;gap:8px;flex-wrap:wrap}.onboarding-radio-btn{background:var(--card);border:1px solid var(--border);border-radius:8px;padding:10px 16px;color:var(--muted);font-family:var(--font-body);font-size:14px;cursor:pointer;transition:all .12s}.onboarding-radio-btn:hover{border-color:var(--text);color:var(--text)}.onboarding-radio-btn.selected{border-color:var(--green);color:var(--green);background:color-mix(in srgb,var(--green) 8%,transparent)}.onboarding-experience-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.onboarding-experience-card{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:16px 12px;display:flex;flex-direction:column;gap:6px;cursor:pointer;text-align:left;transition:all .12s}.onboarding-experience-card:hover{border-color:var(--text)}.onboarding-experience-card.selected{border-color:var(--green);background:color-mix(in srgb,var(--green) 8%,transparent)}.onboarding-experience-title{font-size:14px;font-weight:600;color:var(--text)}.onboarding-experience-desc{font-size:12px;color:var(--muted);line-height:1.4}.onboarding-sport-grid{display:flex;gap:12px}.onboarding-sport-card{flex:1;background:var(--card);border:1px solid var(--border);border-radius:12px;padding:16px 12px;display:flex;flex-direction:column;align-items:center;gap:8px;position:relative}.onboarding-sport-card.active{border-color:var(--green);background:color-mix(in srgb,var(--green) 8%,transparent)}.onboarding-sport-card.soon{opacity:.5;cursor:default}.onboarding-sport-icon{font-size:24px}.onboarding-sport-name{font-size:13px;color:var(--text)}.onboarding-sport-badge{font-size:10px;background:var(--surface);border:1px solid var(--border);border-radius:999px;padding:2px 8px;color:var(--muted)}.onboarding-sensor-row{display:flex;gap:10px;flex-wrap:wrap}.onboarding-sensor-btn{background:var(--card);border:1px solid var(--border);border-radius:8px;padding:10px 16px;color:var(--muted);font-family:var(--font-body);font-size:14px;cursor:pointer;transition:all .12s;display:flex;align-items:center;gap:6px}.onboarding-sensor-btn:hover{border-color:var(--text);color:var(--text)}.onboarding-sensor-btn.selected{border-color:var(--green);color:var(--green);background:color-mix(in srgb,var(--green) 8%,transparent)}.onboarding-sync-row{display:flex;flex-direction:column;gap:8px}.onboarding-sync-btn{align-self:flex-start;font-size:13px;padding:8px 16px}.onboarding-sync-msg{font-size:13px;color:var(--green);margin:0}.onboarding-tooltip-anchor{position:relative;display:inline-flex;align-items:center;cursor:help}.onboarding-tooltip-icon{width:16px;height:16px;border-radius:50%;background:var(--surface);border:1px solid var(--border);font-size:11px;color:var(--muted);display:inline-flex;align-items:center;justify-content:center;line-height:1}.onboarding-tooltip-box{position:absolute;bottom:calc(100% + 8px);left:50%;transform:translate(-50%);background:var(--card);border:1px solid var(--border);border-radius:8px;padding:10px 12px;font-size:13px;color:var(--text);line-height:1.4;width:240px;z-index:10;pointer-events:none}.onboarding-actions{display:flex;justify-content:flex-end;gap:12px;margin-top:40px}.onboarding-btn-next{min-width:140px}.onboarding-skip-area{display:flex;flex-direction:column;align-items:center;gap:8px;padding-top:8px;border-top:1px solid var(--border);margin-top:8px}.onboarding-skip{background:none;border:1px solid var(--border);border-radius:8px;color:var(--muted);font-family:var(--font-body);font-size:14px;cursor:pointer;padding:10px 24px;transition:all .12s;width:100%}.onboarding-skip:hover:not(:disabled){border-color:var(--muted);color:var(--text);background:color-mix(in srgb,var(--text) 4%,transparent)}.onboarding-skip:disabled{opacity:.4;cursor:not-allowed}.onboarding-skip-hint{font-size:12px;color:var(--muted);text-align:center;margin:0;opacity:.7}.onboarding-error{font-size:14px;color:var(--red);margin:16px 0 0}@media(max-width:480px){.onboarding-row,.onboarding-experience-grid{grid-template-columns:1fr}.onboarding-title{font-size:26px}.onboarding-sport-grid{flex-wrap:wrap}.onboarding-sport-card{flex:0 0 calc(50% - 6px)}}.bike-widget{background:var(--card);border:1px solid var(--border);border-radius:10px;overflow:hidden;margin-bottom:6px}.bike-widget--loading{padding:14px;min-height:100px;display:flex;flex-direction:column;gap:8px}.bike-widget--empty{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;min-height:80px;color:var(--muted);font-size:12px;padding:16px}.bike-widget--empty svg{width:28px;height:28px;color:var(--border)}.bike-widget-header{display:flex;align-items:center;gap:8px;padding:12px 14px 10px;border-bottom:1px solid var(--border)}.bike-icon{width:16px;height:16px;color:var(--green);flex-shrink:0}.bike-widget-name-col{flex:1;min-width:0}.bike-widget-name{display:block;font-size:13px;font-weight:600;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;line-height:1.3}.bike-widget-km{font-size:11px;color:var(--muted);font-variant-numeric:tabular-nums}.bike-alert-badge{width:16px;height:16px;border-radius:50%;background:var(--red);color:#fff;font-size:10px;font-weight:800;display:flex;align-items:center;justify-content:center;flex-shrink:0}.bike-components-list{padding:8px 14px 12px;display:flex;flex-direction:column;gap:9px}.bike-component-row{display:flex;gap:6px;align-items:flex-start}.bike-component-alert{font-size:10px;font-weight:800;width:12px;flex-shrink:0;padding-top:1px;line-height:1}.bike-component-info{flex:1;min-width:0}.bike-component-name-row{display:flex;justify-content:space-between;align-items:baseline;gap:6px;margin-bottom:3px}.bike-component-name{font-size:12px;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;line-height:1.3}.bike-component-pct{font-size:11px;font-weight:700;flex-shrink:0;font-variant-numeric:tabular-nums}.bike-component-bar-track{width:100%;height:3px;background:var(--border);border-radius:2px;overflow:hidden}.bike-component-bar-fill{height:100%;border-radius:2px;transition:width .5s cubic-bezier(.4,0,.2,1)}.bike-component-remaining{font-size:10px;color:var(--muted);margin-top:2px;display:block}.bike-widget-no-components{font-size:12px;color:var(--muted);margin:0;text-align:center;padding:12px 14px}.skeleton-line{border-radius:4px;display:block;background:var(--border);animation:sk-pulse 1.4s ease-in-out infinite}.nw-widget{background:var(--card);border:1px solid var(--border);border-radius:10px;overflow:hidden;margin-bottom:6px}.nw-widget--loading{padding:12px 14px;min-height:72px;display:flex;flex-direction:column;gap:8px}.nw-widget--empty{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;min-height:72px;color:var(--muted);font-size:12px;padding:16px}.nw-widget--empty svg{width:24px;height:24px;color:var(--border)}.nw-main{padding:12px 14px}.nw-badge{display:inline-block;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;padding:2px 7px;border-radius:999px;margin-bottom:5px}.nw-badge--today{background:color-mix(in srgb,var(--green) 15%,transparent);color:var(--green)}.nw-badge--tomorrow{background:color-mix(in srgb,var(--orange) 15%,transparent);color:var(--orange)}.nw-badge--future{background:color-mix(in srgb,var(--muted) 12%,transparent);color:var(--muted)}.nw-title{font-size:13px;font-weight:600;color:var(--text);margin:0 0 10px;line-height:1.3}.nw-description{font-size:12px;color:var(--muted);margin:0;line-height:1.4;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.nw-zone-bar-wrap{display:flex;flex-direction:column;gap:6px}.nw-zone-bar{display:flex;height:6px;border-radius:3px;overflow:hidden;gap:1px}.nw-zone-segment{height:100%;border-radius:1px;transition:opacity .15s;cursor:default}.nw-zone-segment:hover{opacity:.75}.nw-zone-legend{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.nw-zone-legend-item{display:flex;align-items:center;gap:4px;font-size:10px;color:var(--muted);font-weight:500}.nw-zone-dot{width:6px;height:6px;border-radius:50%;flex-shrink:0}.nw-zone-total{margin-left:auto;font-size:10px;color:var(--muted);font-variant-numeric:tabular-nums;font-weight:600}.nw-more{border-top:1px solid var(--border);padding:8px 14px;display:flex;flex-direction:column;gap:5px}.nw-more-row{display:flex;gap:8px;align-items:baseline}.nw-more-date{font-size:10px;color:var(--muted);flex-shrink:0;min-width:38px;font-variant-numeric:tabular-nums}.nw-more-date--today{color:var(--green)}.nw-more-date--tomorrow{color:var(--orange)}.nw-more-name{font-size:12px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.la-widget{background:var(--card);border:1px solid var(--border);border-radius:10px;overflow:hidden;margin-bottom:6px}.la-widget--loading{padding:12px 14px;min-height:72px;display:flex;flex-direction:column;gap:8px}.la-widget--empty{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;min-height:72px;color:var(--muted);font-size:12px;padding:16px}.la-widget--empty svg{width:22px;height:22px;color:var(--border)}.la-header{display:flex;align-items:center;gap:10px;padding:11px 14px 8px;border-bottom:1px solid var(--border)}.la-sport-icon{width:30px;height:30px;border-radius:8px;background:color-mix(in srgb,var(--green) 12%,var(--surface));color:var(--green);display:flex;align-items:center;justify-content:center;flex-shrink:0}.la-sport-icon svg{width:16px;height:16px}.la-header-text{display:flex;flex-direction:column;gap:1px;min-width:0}.la-date{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--muted);line-height:1}.la-name{font-size:12px;font-weight:600;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;line-height:1.3}.la-stats{display:flex;align-items:stretch;padding:0}.la-stat{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1px;flex:1;padding:8px 4px;border-right:1px solid var(--border)}.la-stat:last-child{border-right:none}.la-stat-icon{font-size:11px;color:var(--muted);line-height:1}.la-stat-value{font-size:13px;font-weight:700;color:var(--text);font-variant-numeric:tabular-nums;line-height:1.2}.la-stat-label{font-size:9px;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);line-height:1}.sk.sk-line{background:var(--border);animation:sk-pulse 1.4s ease-in-out infinite;border-radius:4px;display:block}.tl-row{display:grid;grid-template-columns:56px 24px 1fr;gap:0 12px;align-items:start;padding-bottom:4px}.tl-time-col{display:flex;flex-direction:column;align-items:flex-end;padding-top:14px;gap:2px}.tl-time{font-size:13px;font-weight:600;color:var(--text);line-height:1;font-variant-numeric:tabular-nums}.tl-date{font-size:11px;color:var(--muted);line-height:1;white-space:nowrap}.tl-axis{display:flex;flex-direction:column;align-items:center;padding-top:14px}.tl-dot{width:12px;height:12px;border-radius:50%;flex-shrink:0;position:relative;z-index:1}.tl-line{width:1px;flex:1;min-height:32px;background:var(--border);margin-top:6px}.tl-card{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:12px 14px;margin-bottom:12px;min-width:0;transition:border-color .12s}.tl-card:hover{border-color:color-mix(in srgb,var(--muted) 50%,transparent)}.tl-card-header{display:flex;align-items:center;gap:8px;margin-bottom:6px}.tl-card-icon{width:16px;height:16px;flex-shrink:0;display:flex;align-items:center}.tl-card-icon svg{width:16px;height:16px}.tl-card-title{font-size:14px;font-weight:600;color:var(--text);flex:1;min-width:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.tl-category-pill{font-size:11px;font-weight:500;padding:2px 8px;border-radius:999px;flex-shrink:0}.tl-card-description{font-size:13px;color:var(--muted);margin:0 0 8px;line-height:1.4;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.tl-card-tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:4px}.tl-tag{font-size:12px;font-weight:500;padding:3px 10px;border-radius:999px}.pill-green{background:color-mix(in srgb,var(--green) 15%,transparent);color:var(--green)}.pill-blue{background:color-mix(in srgb,var(--blue) 15%,transparent);color:var(--blue)}.pill-orange{background:color-mix(in srgb,var(--orange) 15%,transparent);color:var(--orange)}.pill-muted{background:color-mix(in srgb,var(--muted) 15%,transparent);color:var(--muted)}@media(max-width:480px){.tl-row{grid-template-columns:44px 20px 1fr;gap:0 8px}.tl-time{font-size:11px}.tl-date{font-size:10px}.tl-category-pill{display:none}}.home-page{display:flex;flex-direction:column;min-height:calc(100vh - 56px);padding-bottom:64px}.dash-header{display:flex;align-items:center;gap:24px;padding:14px 28px;border-bottom:1px solid var(--border);background:var(--surface);position:sticky;top:0;z-index:10;min-height:64px}.dash-identity{display:flex;align-items:center;gap:10px;flex-shrink:0}.dash-avatar-wrap{position:relative;flex-shrink:0}.dash-avatar-img{width:38px;height:38px;border-radius:50%;object-fit:cover;display:block;border:2px solid var(--border)}.dash-avatar-initials{border-radius:50%;background:color-mix(in srgb,var(--green) 18%,var(--card));border:2px solid color-mix(in srgb,var(--green) 30%,transparent);color:var(--green);font-size:13px;font-weight:700;display:flex;align-items:center;justify-content:center;letter-spacing:.02em;flex-shrink:0}.dash-avatar-online{position:absolute;bottom:1px;right:1px;width:9px;height:9px;border-radius:50%;background:var(--green);border:2px solid var(--surface)}.dash-name-col{display:flex;flex-direction:column;gap:1px;min-width:0}.dash-name{font-size:14px;font-weight:600;color:var(--text);white-space:nowrap;line-height:1.3}.dash-role{font-size:11px;color:var(--muted);white-space:nowrap}.dash-identity:after{content:"";display:block;width:1px;height:28px;background:var(--border);margin-left:14px}.dash-metrics-row{display:flex;align-items:center;gap:6px;flex:1;min-width:0;flex-wrap:wrap}.metric-chip{display:flex;flex-direction:column;gap:1px;padding:6px 12px;background:var(--card);border:1px solid var(--border);border-radius:8px;min-width:68px;transition:border-color .12s}.metric-chip:hover{border-color:color-mix(in srgb,var(--muted) 50%,transparent)}.metric-chip-label{font-size:10px;text-transform:uppercase;letter-spacing:.07em;color:var(--muted);line-height:1}.metric-chip-value{font-size:16px;font-weight:700;color:var(--text);line-height:1.2;font-variant-numeric:tabular-nums}.metric-chip-unit{font-size:11px;font-weight:400;color:var(--muted);margin-left:1px}.metric-chip--green .metric-chip-value{color:var(--green)}.metric-chip--orange .metric-chip-value{color:var(--orange)}.metric-chip--skeleton{min-width:68px;height:46px;background:var(--card);border-color:var(--border);animation:sk-pulse 1.4s ease-in-out infinite}.dash-disconnected-hint{display:flex;align-items:center;gap:7px;font-size:12px;color:var(--muted);padding:6px 12px;background:color-mix(in srgb,var(--orange) 8%,transparent);border:1px solid color-mix(in srgb,var(--orange) 20%,transparent);border-radius:8px}.dash-disc-dot{width:6px;height:6px;border-radius:50%;background:var(--orange);flex-shrink:0}.home-body{display:grid;grid-template-columns:256px 1fr;align-items:start;flex:1}.home-sidebar{padding:20px 16px 20px 24px;border-right:1px solid var(--border);position:sticky;top:64px;max-height:calc(100vh - 64px);overflow-y:auto;scrollbar-width:none}.home-sidebar::-webkit-scrollbar{display:none}.sidebar-section-label{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--muted);margin:0 0 8px}.home-feed{padding:20px 28px 20px 24px}.feed-section-label{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--muted);margin:0 0 20px}.feed-day-group{margin-bottom:8px}.feed-day-header{display:flex;align-items:center;gap:10px;margin-bottom:12px}.feed-day-label{font-size:11px;font-weight:600;color:var(--muted);white-space:nowrap;text-transform:capitalize}.feed-day-line{flex:1;height:1px;background:var(--border)}.feed-day-count{font-size:10px;font-weight:700;color:var(--muted);background:var(--card);border:1px solid var(--border);border-radius:999px;padding:1px 8px;font-variant-numeric:tabular-nums}.feed-load-more{display:flex;justify-content:flex-start;padding:20px 0 0 92px}.btn-sm{font-size:12px;padding:6px 14px}.feed-state{text-align:center;padding:40px 0;color:var(--muted);font-size:13px;display:flex;flex-direction:column;align-items:center;gap:10px}.feed-state svg{width:36px;height:36px;color:var(--border)}.feed-state--error{color:var(--red)}.feed-skeleton-list{display:flex;flex-direction:column;gap:14px}.feed-skeleton-row{display:grid;grid-template-columns:52px 20px 1fr;gap:0 10px;align-items:start}.sk{background:var(--card);border-radius:6px;animation:sk-pulse 1.4s ease-in-out infinite}.sk-time{height:28px;margin-top:8px}.sk-dot{width:10px;height:10px;border-radius:50%;margin-top:12px;justify-self:center}.sk-card{height:56px;border-radius:10px}@keyframes sk-pulse{0%,to{opacity:.3}50%{opacity:.65}}@media(max-width:900px){.home-body{grid-template-columns:220px 1fr}}@media(max-width:767px){.dash-header{padding:12px 16px;flex-wrap:wrap;gap:12px;min-height:auto}.dash-metrics-row{width:100%;gap:4px}.metric-chip{flex:1;min-width:60px;padding:5px 8px}.metric-chip-value{font-size:14px}.home-body{grid-template-columns:1fr}.home-sidebar{position:static;max-height:none;padding:16px 16px 0;border-right:none;border-bottom:1px solid var(--border);display:grid;grid-template-columns:1fr 1fr;gap:0 12px}.home-sidebar .sidebar-section-label{grid-column:span 1}.home-feed{padding:16px}}@media(max-width:479px){.home-sidebar{grid-template-columns:1fr}.dash-metrics-row{display:grid;grid-template-columns:1fr 1fr}}.pf-page{padding:32px 24px 64px;display:flex;flex-direction:column;gap:24px;max-width:1200px;margin:0 auto}.pf-hero{display:flex;align-items:center;gap:20px;padding:24px 28px;background:var(--card);border:1px solid var(--border);border-radius:16px;flex-wrap:wrap}.pf-hero-left{display:flex;align-items:center;gap:20px;flex:1;min-width:0}.pf-avatar{width:72px;height:72px;min-width:72px;border-radius:50%;object-fit:cover;border:2px solid var(--border)}.pf-avatar-placeholder{width:72px;height:72px;min-width:72px;border-radius:50%;background:var(--green);color:var(--bg);font-size:28px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0}.pf-hero-info{display:flex;flex-direction:column;gap:8px;min-width:0}.pf-hero-name{font-family:var(--font-title);font-size:28px;font-weight:400;color:var(--text);margin:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.pf-hero-chips{display:flex;gap:6px;flex-wrap:wrap}.pf-chip{font-size:12px;background:var(--surface);border:1px solid var(--border);color:var(--muted);padding:4px 10px;border-radius:999px;white-space:nowrap}.pf-chip--green{background:color-mix(in srgb,var(--green) 12%,transparent);border-color:color-mix(in srgb,var(--green) 40%,transparent);color:var(--green)}.pf-sync-btn{background:transparent;border:1px solid var(--border);border-radius:8px;color:var(--muted);font-family:var(--font-body);font-size:13px;padding:8px 14px;cursor:pointer;transition:all .12s;white-space:nowrap;flex-shrink:0}.pf-sync-btn:hover:not(:disabled){border-color:var(--text);color:var(--text)}.pf-sync-btn:disabled{opacity:.5;cursor:not-allowed}.pf-sync-msg{width:100%;font-size:13px;color:var(--green);margin:0;padding:0 4px}.pf-grid{display:grid;grid-template-columns:1fr 1.4fr;gap:24px;align-items:start}.pf-col{display:flex;flex-direction:column;gap:20px}.pf-card{background:var(--card);border:1px solid var(--border);border-radius:14px;padding:20px 24px;display:flex;flex-direction:column;gap:16px}.pf-card-title{font-family:var(--font-title);font-size:16px;font-weight:400;color:var(--text);margin:0}.pf-fields{display:flex;flex-direction:column;gap:2px}.pf-field{display:flex;align-items:center;gap:12px;padding:10px 12px;border-radius:8px;cursor:pointer;transition:background .1s;min-height:44px}.pf-field:hover{background:color-mix(in srgb,var(--text) 5%,transparent)}.pf-field:hover .pf-field-edit-icon{opacity:1}.pf-field--editing{background:color-mix(in srgb,var(--green) 6%,transparent);border:1px solid color-mix(in srgb,var(--green) 40%,transparent);cursor:default;flex-wrap:wrap}.pf-field--editing:hover{background:color-mix(in srgb,var(--green) 6%,transparent)}.pf-field-label{font-size:13px;color:var(--muted);min-width:130px;flex-shrink:0}.pf-field-value{flex:1;font-size:14px;color:var(--text)}.pf-field-empty{color:var(--muted);font-style:italic}.pf-field-unit{font-size:12px;color:var(--muted)}.pf-field-edit-icon{font-size:13px;color:var(--muted);opacity:0;transition:opacity .1s;flex-shrink:0}.pf-field-input{flex:1;background:var(--surface);border:1px solid var(--border);border-radius:6px;padding:6px 10px;color:var(--text);font-family:var(--font-body);font-size:14px;min-width:0}.pf-field-input:focus{outline:none;border-color:var(--green)}.pf-field-actions{display:flex;gap:6px;align-items:center}.pf-btn-save{background:var(--green);border:none;border-radius:6px;color:var(--bg);font-family:var(--font-body);font-size:12px;font-weight:600;padding:5px 12px;cursor:pointer;transition:background .12s;white-space:nowrap}.pf-btn-save:hover{background:var(--green-dim)}.pf-btn-cancel{background:transparent;border:1px solid var(--border);border-radius:6px;color:var(--muted);font-size:16px;line-height:1;padding:4px 8px;cursor:pointer;transition:all .12s}.pf-btn-cancel:hover{border-color:var(--red);color:var(--red)}.pf-sports{display:flex;flex-direction:column;gap:8px}.pf-sport{display:flex;align-items:center;gap:14px;padding:12px 16px;border-radius:10px;border:1px solid var(--border);transition:all .12s}.pf-sport--active{border-color:color-mix(in srgb,var(--green) 40%,transparent);background:color-mix(in srgb,var(--green) 6%,transparent)}.pf-sport--soon{opacity:.45;cursor:default}.pf-sport-icon{font-size:20px}.pf-sport-info{display:flex;flex-direction:column;gap:2px}.pf-sport-name{font-size:14px;color:var(--text)}.pf-sport-status{font-size:11px;color:var(--green);font-weight:600;text-transform:uppercase;letter-spacing:.5px}.pf-sport-badge{font-size:11px;color:var(--muted);background:var(--surface);border:1px solid var(--border);border-radius:999px;padding:2px 8px;align-self:flex-start}.pf-toggles{display:flex;flex-direction:column;gap:8px}.pf-toggle{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:14px 16px;border-radius:10px;border:1px solid var(--border);background:var(--surface);cursor:pointer;transition:border-color .15s,background .15s;-webkit-user-select:none;user-select:none}.pf-toggle input{display:none}.pf-toggle--on{border-color:color-mix(in srgb,var(--green) 45%,transparent);background:color-mix(in srgb,var(--green) 6%,transparent)}.pf-toggle-left{display:flex;align-items:center;gap:12px;flex:1;min-width:0}.pf-toggle-icon{font-size:18px;flex-shrink:0}.pf-toggle-label{display:block;font-size:14px;color:var(--text)}.pf-toggle-desc{display:block;font-size:12px;color:var(--muted);margin-top:1px}.pf-toggle-switch{width:44px;height:24px;border-radius:999px;background:var(--border);position:relative;flex-shrink:0;transition:background .2s}.pf-toggle--on .pf-toggle-switch{background:var(--green)}.pf-toggle-thumb{position:absolute;top:3px;left:3px;width:18px;height:18px;border-radius:50%;background:#fff;box-shadow:0 1px 3px #0000004d;transition:transform .2s cubic-bezier(.34,1.56,.64,1)}.pf-toggle--on .pf-toggle-thumb{transform:translate(20px)}.pf-shape-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.pf-shape-item{display:flex;flex-direction:column;align-items:center;gap:4px;padding:16px 8px;background:var(--surface);border:1px solid var(--border);border-radius:10px}.pf-shape-val{font-size:24px;font-weight:700;color:var(--text);line-height:1}.pf-shape-label{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.5px}.pf-shape-insight{font-size:14px;line-height:1.5;margin:0;padding:10px 14px;background:color-mix(in srgb,currentColor 8%,transparent);border-radius:8px}.pf-stats-header{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}.pf-period-tabs{display:flex;gap:4px;background:var(--surface);border-radius:8px;padding:3px}.pf-period-btn{background:transparent;border:none;border-radius:6px;color:var(--muted);font-family:var(--font-body);font-size:12px;font-weight:500;padding:5px 10px;cursor:pointer;transition:all .12s}.pf-period-btn:hover{color:var(--text)}.pf-period-btn.active{background:var(--card);color:var(--text);box-shadow:0 1px 3px #0000004d}.pf-stats-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.pf-stat{display:flex;flex-direction:column;align-items:center;gap:4px;padding:14px 8px;background:var(--surface);border:1px solid var(--border);border-radius:10px;text-align:center}.pf-stat-val{font-size:20px;font-weight:700;color:var(--text);line-height:1}.pf-stat-label{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.4px}.pf-metrics-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.pf-metric-card{display:flex;flex-direction:column;gap:6px;padding:14px 16px;background:var(--surface);border:1px solid var(--border);border-radius:10px;position:relative;transition:border-color .12s}.pf-metric-card:not(.pf-metric-card--static):hover{border-color:color-mix(in srgb,var(--text) 30%,transparent)}.pf-metric-card--highlight{border-color:color-mix(in srgb,var(--green) 35%,transparent);background:color-mix(in srgb,var(--green) 6%,transparent)}.pf-metric-card--static{cursor:default}.pf-metric-label{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.5px}.pf-metric-value{font-size:22px;font-weight:700;color:var(--text);line-height:1;display:flex;align-items:baseline;gap:3px}.pf-metric-value--green{color:var(--green)}.pf-metric-empty{font-size:18px;color:var(--muted);font-weight:400}.pf-metric-unit{font-size:11px;color:var(--muted);font-weight:400}.pf-metric-edit{background:none;border:none;color:var(--muted);font-size:11px;cursor:pointer;padding:0;align-self:flex-start;text-decoration:underline;text-underline-offset:2px;transition:color .1s;margin-top:2px}.pf-metric-edit:hover{color:var(--green)}.pf-metric-editing{display:flex;align-items:center;gap:6px;flex-wrap:wrap}.pf-metric-input{width:80px;background:var(--card);border:1px solid var(--green);border-radius:6px;padding:5px 8px;color:var(--text);font-family:var(--font-body);font-size:16px;font-weight:700}.pf-metric-input:focus{outline:none}.pf-zones-header{display:flex;align-items:center;justify-content:space-between;gap:12px}.pf-zones-tabs{display:flex;gap:4px;background:var(--surface);border-radius:8px;padding:3px}.pf-zone-tab{background:transparent;border:none;border-radius:6px;color:var(--muted);font-family:var(--font-body);font-size:12px;font-weight:500;padding:5px 12px;cursor:pointer;transition:all .12s}.pf-zone-tab:hover{color:var(--text)}.pf-zone-tab.active{background:var(--card);color:var(--text);box-shadow:0 1px 3px #0000004d}.pf-zones-wrap{display:flex;flex-direction:column;gap:12px}.pf-zones-ref{font-size:12px;color:var(--muted);padding:8px 12px;background:var(--surface);border-radius:6px}.pf-zones-ref strong{color:var(--text)}.pf-zones-list{display:flex;flex-direction:column;gap:8px}.pf-zone-row{display:grid;grid-template-columns:140px 1fr 80px;align-items:center;gap:12px}.pf-zone-label{display:flex;align-items:center;gap:8px}.pf-zone-dot{width:10px;height:10px;border-radius:50%;flex-shrink:0}.pf-zone-num{font-size:12px;font-weight:700;color:var(--muted);min-width:18px}.pf-zone-name{font-size:13px;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.pf-zone-bar-track{height:10px;background:var(--surface);border-radius:999px;overflow:hidden}.pf-zone-bar-fill{height:100%;border-radius:999px;transition:width .3s ease;opacity:.85}.pf-zone-range{font-size:12px;color:var(--muted);text-align:right;white-space:nowrap;font-variant-numeric:tabular-nums}.pf-zones-empty{font-size:14px;color:var(--muted);line-height:1.5;padding:8px 0}.pf-ftp-chart-wrap{display:flex;flex-direction:column;gap:8px}.pf-ftp-chart-legend{display:flex;justify-content:space-between;font-size:13px;color:var(--muted)}.pf-ftp-chart-trend{color:var(--green);font-weight:600}.pf-ftp-chart-svg{width:100%;height:auto;display:block}.pf-ftp-timeline{display:flex;justify-content:space-between;gap:4px;overflow-x:auto;padding:4px 0}.pf-ftp-point{display:flex;flex-direction:column;align-items:center;gap:2px;flex-shrink:0}.pf-ftp-point-val{font-size:13px;font-weight:600;color:var(--text)}.pf-ftp-point-date{font-size:11px;color:var(--muted)}.pf-weight-chart{display:flex;flex-direction:column;gap:6px;padding-top:8px;border-top:1px solid var(--border)}.pf-weight-chart-legend{display:flex;justify-content:space-between;font-size:12px;color:var(--muted)}.pf-weight-delta.down{color:var(--green)}.pf-weight-delta.up{color:var(--orange)}.pf-weight-svg-wrap{position:relative}.pf-weight-svg{width:100%;display:block}.pf-weight-tooltip{position:absolute;bottom:calc(100% + 6px);background:var(--card);border:1px solid var(--border);border-radius:8px;padding:6px 10px;display:flex;flex-direction:column;align-items:center;gap:1px;pointer-events:none;white-space:nowrap;box-shadow:0 4px 12px #0000004d}.pf-weight-tooltip strong{font-size:13px;color:var(--blue)}.pf-weight-tooltip span{font-size:11px;color:var(--muted)}.pf-weight-first{font-size:13px;color:var(--muted);line-height:1.5;margin:0;padding-top:8px;border-top:1px solid var(--border)}.pf-weight-first strong{color:var(--text)}.pf-weight-dates{display:flex;justify-content:space-between;font-size:10px;color:var(--muted)}.pf-stat-trend{font-size:10px;font-weight:600;letter-spacing:.3px;padding:2px 5px;border-radius:999px}.pf-stat-trend.up{color:var(--green);background:color-mix(in srgb,var(--green) 12%,transparent)}.pf-stat-trend.down{color:var(--red, #f87171);background:color-mix(in srgb,var(--red, #f87171) 12%,transparent)}.pf-ftp-chart-delta{font-size:12px;font-weight:600}.pf-ftp-chart-delta.up{color:var(--green)}.pf-ftp-chart-delta.down{color:var(--red, #f87171)}.pf-km-chart{display:flex;flex-direction:column;gap:12px}.pf-km-chart-header{display:flex;align-items:center;justify-content:space-between;gap:8px;flex-wrap:wrap}.pf-km-chart-title{font-size:13px;color:var(--muted)}.pf-km-trend{font-size:12px;font-weight:600;padding:2px 8px;border-radius:999px}.pf-km-trend.up{color:var(--green);background:color-mix(in srgb,var(--green) 12%,transparent)}.pf-km-trend.down{color:var(--red, #f87171);background:color-mix(in srgb,var(--red, #f87171) 12%,transparent)}.pf-km-svg{width:100%;display:block;overflow:visible}.pf-km-bar-label{font-size:9px;fill:var(--muted)}.pf-km-chart-footer{display:flex;flex-direction:column;gap:4px}.pf-km-dates{display:flex;justify-content:space-between;font-size:10px;color:var(--muted)}.pf-km-avg{font-size:12px;color:var(--muted);text-align:center}.pf-info-tooltip-wrap{position:relative;display:inline-flex;align-items:center;margin-left:5px;vertical-align:middle}.pf-info-btn{width:14px;height:14px;border-radius:50%;border:1px solid var(--border);background:var(--surface);color:var(--muted);font-size:9px;font-weight:700;line-height:1;cursor:pointer;padding:0;display:flex;align-items:center;justify-content:center;transition:border-color .1s,color .1s;flex-shrink:0}.pf-info-btn:hover{border-color:var(--green);color:var(--green)}.pf-info-bubble{position:absolute;bottom:calc(100% + 8px);left:50%;transform:translate(-50%);background:var(--card);border:1px solid var(--border);border-radius:10px;padding:12px 14px;font-size:12px;line-height:1.5;color:var(--text);width:240px;box-shadow:0 4px 16px #0000004d;z-index:100;display:flex;flex-direction:column;gap:8px}.pf-info-bubble p{margin:0}.pf-info-bubble-link{background:none;border:none;color:var(--green);font-family:var(--font-body);font-size:11px;font-weight:600;cursor:pointer;padding:0;text-align:left;transition:opacity .1s}.pf-info-bubble-link:hover{opacity:.75}.pf-fitness-chart{display:flex;flex-direction:column;gap:12px}.pf-fitness-legend{display:flex;gap:16px;flex-wrap:wrap}.pf-fitness-leg{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--muted)}.pf-fitness-dot{width:10px;height:10px;border-radius:50%;flex-shrink:0}.pf-fitness-dot--dashed{border-radius:0;height:2px;width:14px;background:repeating-linear-gradient(to right,currentColor 0,currentColor 3px,transparent 3px,transparent 6px)}.pf-fitness-svg{width:100%;display:block;overflow:visible}.pf-fitness-dates{display:flex;justify-content:space-between;font-size:10px;color:var(--muted);padding:0 2px}@keyframes pf-card-in{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}.pf-card--anim{opacity:0}.pf-page--ready .pf-card--anim{animation:pf-card-in .4s ease forwards;animation-delay:var(--anim-delay, 0ms)}.page-status{padding:48px 24px;text-align:center;font-size:16px;color:var(--muted)}@media(max-width:900px){.pf-grid{grid-template-columns:1fr}}@media(max-width:640px){.pf-page{padding:20px 16px 80px;gap:16px}.pf-hero{padding:16px;gap:14px}.pf-hero-name{font-size:22px}.pf-avatar,.pf-avatar-placeholder{width:56px;height:56px;min-width:56px;font-size:22px}.pf-card{padding:16px}.pf-stats-grid,.pf-metrics-grid{grid-template-columns:repeat(2,1fr)}.pf-zone-row{grid-template-columns:110px 1fr 70px;gap:8px}.pf-zone-name{font-size:12px}.pf-field-label{min-width:110px}.pf-hero{flex-direction:column;align-items:flex-start}.pf-sync-btn{width:100%;text-align:center}}.gear-page{display:flex;flex-direction:column;gap:24px;padding-bottom:56px}.gear-page-hero,.gear-section-heading,.gear-item-card-header,.gear-item-card-topline,.gear-item-actions,.gear-page-actions,.gear-modal-actions,.component-detail-row,.component-modal-actions,.component-modal-header{display:flex;align-items:center;justify-content:space-between;gap:12px}.gear-page-hero{position:relative;overflow:hidden;padding:28px;background:radial-gradient(circle at top right,color-mix(in srgb,var(--green) 18%,transparent),transparent 28%),linear-gradient(135deg,color-mix(in srgb,var(--card) 96%,transparent),color-mix(in srgb,var(--surface) 92%,transparent));border:1px solid var(--border);border-radius:14px}.gear-page-hero-copy{display:flex;flex-direction:column;gap:10px;max-width:760px}.gear-page-hero-copy small,.gear-overview-card span,.gear-section-heading span,.gear-item-card small,.component-cost-km,.component-notes,.gear-field-hint,.gear-empty-copy{color:var(--muted)}.gear-page-hero-copy h1{max-width:14ch;font-size:clamp(2rem,4vw,3rem);line-height:1.08}.gear-page-hero-copy p{max-width:62ch;line-height:1.6}.gear-page-actions{flex-wrap:wrap}.gear-overview-grid,.gear-item-grid,.gear-alert-list,.gear-item-components,.component-inline-form,.gear-inactive-grid{display:flex;gap:14px}.gear-overview-grid,.gear-item-grid,.gear-alert-list,.gear-inactive-grid{flex-wrap:wrap}.gear-overview-card,.gear-alert-banner,.gear-item-card,.gear-inactive-card,.gear-empty,.gear-modal,.component-insight-card,.gear-confirm-dialog,.gear-insight-card,.gear-spend-card{background:var(--card);border:1px solid var(--border);border-radius:12px}.gear-overview-card{display:flex;flex:1 1 220px;flex-direction:column;gap:8px;min-width:0;padding:20px;background:linear-gradient(180deg,color-mix(in srgb,var(--green) 4%,transparent),transparent 55%),var(--card)}.gear-overview-card strong{font-size:28px}.gear-defaults-panel{display:flex;flex-direction:column;gap:14px;padding:20px;background:linear-gradient(180deg,color-mix(in srgb,var(--blue) 8%,transparent),transparent 60%),var(--card);border:1px solid var(--border);border-radius:18px}.gear-defaults-toggle{display:flex;align-items:center;justify-content:space-between;gap:16px;width:100%;background:transparent;border:none;color:var(--text);text-align:left}.gear-defaults-header{display:flex;flex-direction:column;gap:6px}.gear-defaults-header p,.gear-default-row small{color:var(--muted)}.gear-defaults-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.gear-defaults-chevron{display:inline-flex;align-items:center;justify-content:center;width:34px;height:34px;background:var(--surface);border:1px solid var(--border);border-radius:999px;color:var(--muted);font-size:20px;transition:transform .16s ease}.gear-defaults-chevron.open{transform:rotate(180deg)}.gear-default-row{display:flex;flex-direction:column;gap:8px;padding:12px;background:var(--surface);border:1px solid var(--border);border-radius:14px}.gear-select-label{display:flex;flex-direction:column;gap:8px}.gear-multi-select{min-height:132px}.gear-alert-banner{display:flex;flex-direction:column;gap:16px;padding:20px}.gear-alert-banner--warning{background:linear-gradient(135deg,color-mix(in srgb,var(--orange) 14%,var(--card)),var(--card))}.gear-alert-banner--critical{background:linear-gradient(135deg,color-mix(in srgb,var(--red) 16%,var(--card)),var(--card))}.gear-alert-banner-copy{display:flex;flex-direction:column;gap:6px}.gear-alert-item,.component-progress-row{color:var(--text);text-align:left}.gear-alert-item{display:flex;flex:1 1 180px;flex-direction:column;gap:4px;padding:14px;background:color-mix(in srgb,var(--bg) 25%,transparent);border:1px solid color-mix(in srgb,var(--text) 8%,transparent);border-radius:14px}.gear-section{display:flex;flex-direction:column;gap:16px}.gear-item-grid{align-items:stretch}.gear-item-card{display:flex;flex:1 1 340px;flex-direction:column;gap:16px;min-width:0;padding:20px;background:radial-gradient(circle at top right,color-mix(in srgb,var(--blue) 8%,transparent),transparent 25%),var(--card)}.gear-inactive-card{display:flex;flex:1 1 320px;flex-direction:column;gap:16px;min-width:0;padding:20px}.gear-item-card-topline{align-items:flex-start}.gear-item-icon{display:inline-flex;align-items:center;justify-content:center;width:46px;height:46px;background:var(--surface);border:1px solid var(--border);border-radius:14px;font-size:24px}.gear-sync-pill{padding:7px 10px;background:color-mix(in srgb,var(--blue) 12%,transparent);border:1px solid color-mix(in srgb,var(--blue) 24%,transparent);border-radius:999px;color:var(--blue);font-size:13px}.gear-inactive-pill{padding:7px 10px;background:color-mix(in srgb,var(--orange) 14%,transparent);border:1px solid color-mix(in srgb,var(--orange) 35%,var(--border));border-radius:999px;color:var(--orange);font-size:13px}.gear-item-km-total{padding:7px 12px;background:color-mix(in srgb,var(--green) 12%,transparent);border-radius:999px;color:var(--green);font-size:14px}.gear-item-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.gear-item-stats div{display:flex;flex-direction:column;gap:4px;padding:12px;background:var(--surface);border:1px solid var(--border);border-radius:14px}.gear-item-stats span{color:var(--muted);font-size:13px}.gear-default-badges{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}.gear-default-chip{padding:3px 9px;background:color-mix(in srgb,var(--blue) 12%,transparent);border:1px solid color-mix(in srgb,var(--blue) 28%,transparent);border-radius:999px;color:var(--blue);font-size:12px}.gear-item-components,.component-inline-form{flex-direction:column}.component-progress-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(110px,1fr) auto;align-items:center;gap:12px;width:100%;padding:12px 14px;background:var(--surface);border:1px solid var(--border);border-radius:14px}.component-progress-copy{display:flex;flex-direction:column;gap:4px}.component-progress-copy span,.component-progress-percent,.gear-inline-error{color:var(--muted);font-size:14px}.component-progress-bar-track{width:100%;height:10px;background:color-mix(in srgb,var(--muted) 20%,transparent);border-radius:999px;overflow:hidden}.component-progress-bar-fill{height:100%}.component-progress-bar-fill--ok{background:linear-gradient(90deg,var(--green-dim),var(--green))}.component-progress-bar-fill--warning{background:linear-gradient(90deg,color-mix(in srgb,var(--orange) 70%,var(--red)),var(--orange))}.component-progress-bar-fill--critical{background:linear-gradient(90deg,color-mix(in srgb,var(--red) 70%,#ffffff),var(--red))}.gear-item-actions{margin-top:auto}.add-component-btn,.btn-danger{width:100%}.add-component-btn,.btn-danger{padding:12px 16px;border-radius:8px}.add-component-btn{background:transparent;border:1px dashed var(--border);color:var(--text)}.btn-danger{background:color-mix(in srgb,var(--red) 14%,transparent);border:1px solid color-mix(in srgb,var(--red) 35%,var(--border));color:var(--text)}.btn-remove{padding:10px 16px;background:transparent;border:1px solid var(--border);color:var(--muted);border-radius:8px;font-size:14px;cursor:pointer;transition:all .12s}.btn-remove:hover:not(:disabled){color:var(--text);border-color:color-mix(in srgb,var(--red) 40%,var(--border));background:color-mix(in srgb,var(--red) 8%,transparent)}.btn-remove:disabled{opacity:.5;cursor:not-allowed}.gear-empty{padding:20px}.gear-modal-overlay{position:fixed;inset:0;z-index:40;display:grid;place-items:center;padding:20px;background:color-mix(in srgb,var(--bg) 70%,transparent)}.gear-modal{display:flex;flex-direction:column;gap:18px;width:min(100%,520px);padding:24px}.gear-modal--wide{width:min(100%,700px)}.gear-modal--insight{width:min(100%,1080px);max-height:min(92vh,920px);overflow-y:auto;padding:26px}.gear-modal--component{width:min(100%,720px);max-height:min(90vh,860px);overflow-y:auto}.gear-modal-hero{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.gear-modal-hero--insight{padding-bottom:18px;border-bottom:1px solid var(--border)}.gear-item-hero-copy{display:flex;flex-direction:column;gap:6px}.gear-item-hero-copy p{color:var(--muted)}.gear-item-hero-meta{display:flex;align-items:center;gap:10px}.gear-type-pill{padding:4px 10px;background:var(--surface);border:1px solid var(--border);border-radius:6px;color:var(--muted);font-size:12px;white-space:nowrap}.gear-activity-select{padding:6px 10px;background:var(--card);border:1px solid var(--border);border-radius:8px;color:var(--text);font-size:13px;cursor:pointer;transition:border-color .12s}.gear-activity-select:hover{border-color:var(--green)}.gear-activity-select:focus{outline:none;border-color:var(--green)}.gear-modal-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.gear-insight-grid,.gear-spend-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.gear-spend-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.gear-insight-card,.gear-spend-card{display:flex;flex-direction:column;gap:8px;min-width:0;padding:18px;background:linear-gradient(180deg,color-mix(in srgb,var(--blue) 6%,transparent),transparent 70%),var(--card)}.gear-insight-card span,.gear-spend-card span,.gear-usage-panel p,.gear-history-row small{color:var(--muted)}.gear-insight-card strong,.gear-spend-card strong{font-size:26px}.gear-usage-panel,.gear-edit-panel{display:flex;flex-direction:column;gap:14px;padding:18px;background:var(--surface);border:1px solid var(--border);border-radius:18px}.gear-usage-panel-head,.gear-history-row,.gear-inactive-row,.gear-confirm-actions,.gear-confirm-header,.gear-usage-filters,.gear-inactive-row-meta{display:flex;align-items:center;justify-content:space-between;gap:12px}.gear-usage-filters{align-items:end}.gear-history-list,.gear-inactive-list{display:flex;flex-direction:column;gap:10px}.gear-history-row,.gear-inactive-row{padding:14px;background:var(--card);border:1px solid var(--border);border-radius:14px}.gear-history-row>div:first-child,.gear-inactive-row>div:first-child{display:flex;flex-direction:column;gap:4px}.gear-history-metrics{display:flex;flex-direction:column;align-items:flex-end;gap:6px;color:var(--muted)}.gear-modal label,.component-inline-form label{display:flex;flex-direction:column;gap:8px}.gear-sport-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-top:10px}.component-modal-body{display:flex;flex-direction:column;gap:18px}.component-insight-card{display:flex;flex-direction:column;gap:6px;padding:16px;background:linear-gradient(135deg,color-mix(in srgb,var(--green) 8%,transparent),color-mix(in srgb,var(--blue) 8%,transparent)),var(--surface)}.component-insight-card span{color:var(--green);font-size:32px;font-weight:700}.component-detail-row{padding-bottom:10px;border-bottom:1px solid var(--border)}.gear-inline-error{padding:12px 14px;background:color-mix(in srgb,var(--red) 12%,var(--card));border:1px solid color-mix(in srgb,var(--red) 30%,var(--border));border-radius:14px;color:var(--text)}.gear-confirm-overlay{position:fixed;inset:0;z-index:70;display:grid;place-items:center;padding:20px;background:color-mix(in srgb,var(--bg) 72%,transparent)}.gear-confirm-dialog{width:min(100%,460px);padding:24px}.gear-confirm-description{margin-top:10px;color:var(--muted);line-height:1.6}.gear-textarea{min-height:96px;resize:vertical}@media(max-width:900px){.gear-page-hero,.gear-page-actions,.gear-section-heading,.gear-item-card-header,.gear-item-card-topline,.gear-item-actions,.component-modal-header,.component-modal-actions,.gear-modal-actions,.gear-modal-hero,.gear-item-hero-meta,.gear-usage-panel-head,.gear-usage-filters,.gear-confirm-actions,.gear-inactive-row,.gear-inactive-row-meta,.gear-history-row{align-items:stretch;flex-direction:column}.gear-item-stats,.gear-modal-grid,.gear-defaults-grid,.gear-insight-grid,.gear-spend-grid{grid-template-columns:1fr}.gear-sport-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:640px){.component-progress-row,.gear-sport-grid{grid-template-columns:1fr}.gear-modal-overlay{padding:0}.gear-modal,.gear-modal--wide,.gear-modal--insight,.gear-modal--component{width:100%;min-height:100vh;border-radius:0;max-height:none}}.gear-item-header-view{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%}.btn-icon-edit{background:none;border:none;padding:4px 8px;cursor:pointer;font-size:20px;opacity:.6;transition:opacity .12s;flex-shrink:0}.btn-icon-edit:hover{opacity:1}.gear-item-header-edit{display:flex;flex-direction:column;gap:10px;width:100%}.gear-item-sports{color:var(--muted);font-size:14px;margin-top:4px}.gear-quick-setting{padding:12px 0;margin:0}.gear-quick-setting label{display:flex;align-items:center;gap:12px}.gear-quick-setting span{font-size:14px;color:var(--muted);min-width:120px}.form-input--compact{padding:8px 12px;font-size:14px}.gear-usage-filters--inline{display:flex;align-items:flex-end;gap:8px}.gear-usage-filters--inline label{display:flex;flex-direction:column;gap:4px}.gear-usage-filters--inline span{font-size:12px;color:var(--muted)}.gear-usage-filters--inline .form-input{padding:6px 10px;font-size:13px;width:auto}.btn-ghost--small{padding:6px 12px;font-size:13px}.gear-modal-footer{display:flex;align-items:center;justify-content:space-between;gap:12px;padding-top:18px;border-top:1px solid var(--border);margin-top:auto}.gear-modal-actions--main{flex:1;margin:0;gap:8px}.gear-modal-actions--compact{flex-wrap:wrap;gap:8px;padding:0;border:none;margin:0}.gear-modal-actions--compact .btn-ghost,.gear-modal-actions--compact .btn-primary{flex:1;min-width:100px}@media(max-width:640px){.gear-insight-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.gear-spend-grid{grid-template-columns:1fr}}@media(max-width:480px){.gear-page-hero{padding:20px}.gear-page-hero-copy h1{font-size:1.5rem}.gear-overview-card,.gear-item-card{flex:1 1 100%}.gear-insight-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.gear-defaults-grid{grid-template-columns:1fr}.gear-page-actions{flex-direction:column}.gear-page-actions .btn-ghost,.gear-page-actions .btn-primary{width:100%}}.calendar-page{display:flex;flex-direction:column;gap:20px}.cal-page-header{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}.cal-page-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.view-toggle{display:flex;background:var(--surface);border:1px solid var(--border);border-radius:8px;overflow:hidden}.view-toggle-btn{display:flex;align-items:center;gap:6px;background:none;border:none;padding:7px 12px;font-size:13px;font-weight:500;font-family:DM Sans,sans-serif;color:var(--muted);transition:background .15s,color .15s;white-space:nowrap}.view-toggle-btn:hover:not(.active){background:var(--card);color:var(--text)}.view-toggle-btn.active{background:var(--card);color:var(--green)}.cal-nav{display:flex;align-items:center;gap:8px}.cal-nav-title{display:flex;align-items:baseline;gap:8px;min-width:180px;justify-content:center}.cal-month-label{font-family:Dela Gothic One,sans-serif;font-size:22px;color:var(--text);font-weight:400}.cal-year-label{font-size:16px;color:var(--muted);font-weight:500}.cal-nav-btn{background:none;border:1px solid var(--border);border-radius:8px;width:34px;height:34px;font-size:20px;color:var(--muted);display:flex;align-items:center;justify-content:center;transition:border-color .15s,color .15s;line-height:1}.cal-nav-btn:hover{border-color:var(--green-dim);color:var(--text)}.cal-today-btn{background:none;border:1px solid var(--border);border-radius:8px;padding:6px 14px;font-size:13px;font-family:DM Sans,sans-serif;color:var(--muted);transition:border-color .15s,color .15s}.cal-today-btn:hover{border-color:var(--green-dim);color:var(--text)}.btn-import{display:flex;align-items:center;gap:8px;background:none;border:1px solid var(--green-dim);border-radius:8px;padding:8px 16px;font-size:13px;font-weight:600;font-family:DM Sans,sans-serif;color:var(--green);transition:background .15s,border-color .15s}.btn-import:hover{background:#b8f54214;border-color:var(--green)}.btn-import-icon{font-size:16px;line-height:1}.activity-calendar{display:flex;flex-direction:column;gap:2px;overflow-x:auto}.cal-days-header{display:grid;grid-template-columns:repeat(7,1fr);gap:2px;margin-bottom:2px}.cal-header-day{text-align:center;font-size:11px;font-weight:600;color:var(--muted);text-transform:uppercase;letter-spacing:.8px;padding:6px 0}.cal-week-group{display:flex;flex-direction:column;gap:0;border-radius:10px;overflow:hidden;border:1px solid var(--border);background:var(--card);margin-bottom:8px}.cal-scroll-wrapper{overflow-x:auto;-webkit-overflow-scrolling:touch}.cal-week{display:grid;grid-template-columns:repeat(7,1fr)}.cal-day{min-height:90px;min-width:0;width:100%;overflow:hidden;padding:8px 6px 6px;border-right:1px solid var(--border);display:flex;flex-direction:column;gap:4px;transition:background .12s}.cal-day:last-child{border-right:none}.cal-day--outside{opacity:.35}.cal-day--today .cal-day-number{background:var(--green);color:var(--btn-text);border-radius:50%;width:22px;height:22px;display:flex;align-items:center;justify-content:center;font-weight:700}.cal-day--active{background:var(--surface)}.cal-day-header{display:flex;justify-content:flex-end;margin-bottom:2px}.cal-day-number{font-size:12px;font-weight:600;color:var(--muted);min-width:22px;height:22px;display:flex;align-items:center;justify-content:center}.cal-day-body{display:flex;flex-direction:column;gap:3px;flex:1}.cal-add-btn{display:flex;background:none;border:1px solid var(--border);border-radius:4px;width:18px;height:18px;font-size:13px;line-height:1;color:var(--muted);padding:0;align-items:center;justify-content:center;transition:border-color .12s,color .12s;flex-shrink:0;opacity:.2}.cal-day:hover .cal-add-btn,.cal-add-btn:focus-visible{opacity:1}.cal-add-btn:hover{border-color:var(--green-dim);color:var(--green);opacity:1}.cal-loading-overlay{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;background:#00000040;border-radius:10px;z-index:10}.activity-calendar{position:relative}.activity-pill{border-left:2px solid var(--sport-color);background:var(--sport-bg);border-radius:4px;padding:4px 6px;cursor:default;transition:opacity .12s;min-width:0;max-width:100%;overflow:hidden}.activity-pill:hover{opacity:.85}.activity-pill--clickable{cursor:pointer}.activity-pill--clickable:hover,.activity-pill--clickable:focus-visible{opacity:1;box-shadow:inset 0 0 0 1px #b8f54233}.pill-top{display:flex;align-items:center;gap:4px;margin-bottom:2px}.pill-icon{font-size:11px;flex-shrink:0;line-height:1}.pill-name{font-size:11px;font-weight:500;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%;line-height:1.3}.pill-metrics{display:flex;flex-wrap:wrap;gap:4px}.pill-metric{font-size:10px;color:var(--muted);white-space:nowrap;line-height:1}.pill-tss{color:var(--sport-color);font-weight:600}.pill-source{font-size:9px;color:var(--muted);opacity:.7;letter-spacing:.2px;text-transform:uppercase;margin-top:2px;line-height:1}.pill-gear{display:inline-flex;align-self:flex-start;margin-bottom:2px;padding:1px 6px;border-radius:999px;background:var(--surface);border:1px solid var(--border);font-size:9px;color:var(--text);max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.act-card{display:flex;align-items:stretch;border-radius:5px;overflow:hidden;cursor:pointer;background:var(--card);border:1px solid var(--border);min-width:0;max-width:100%;transition:box-shadow .12s,opacity .12s;-webkit-user-select:none;user-select:none}.act-card:hover,.act-card:focus-visible{box-shadow:0 0 0 1px var(--sport-color);outline:none}.act-card--planned{border-style:dashed;opacity:.85}.act-card--planned:hover{opacity:1}.act-card-bar{width:3px;background:var(--sport-color);flex-shrink:0}.act-card-content{padding:4px 5px;display:flex;flex-direction:column;gap:2px;min-width:0;flex:1}.act-card-header{display:flex;align-items:center;gap:4px;min-width:0}.act-card-icon{font-size:10px;flex-shrink:0;line-height:1}.act-card-name{font-size:11px;font-weight:500;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;flex:1;min-width:0}.act-card-planned-badge{font-size:9px;font-weight:600;color:var(--sport-color);background:color-mix(in srgb,var(--sport-color) 12%,transparent);border-radius:3px;padding:1px 4px;flex-shrink:0;white-space:nowrap;letter-spacing:.2px}.act-card-metrics{display:flex;flex-wrap:wrap;gap:3px 6px}.act-card-metric{font-size:10px;color:var(--muted);white-space:nowrap;line-height:1.2}.act-card-tss{color:var(--sport-color);font-weight:600}.hr-zone-bar{display:flex;height:3px;border-radius:2px;overflow:hidden;gap:1px;margin-top:2px}.hr-zone-segment{height:100%;border-radius:1px;min-width:2px}.cal-day--drag-over{background:color-mix(in srgb,var(--green) 8%,var(--surface));outline:1px dashed var(--green-dim);outline-offset:-2px}.week-summary{display:flex;align-items:center;gap:12px;padding:8px 10px;background:var(--surface);border-top:1px solid var(--border);flex-wrap:wrap}.week-summary--empty{opacity:.4}.ws-label{display:flex;flex-direction:column;gap:1px;min-width:32px;flex-shrink:0}.ws-week-num{font-family:Dela Gothic One,sans-serif;font-size:13px;color:var(--green);line-height:1}.ws-count{font-size:10px;color:var(--muted);white-space:nowrap}.ws-empty-label{font-size:11px;color:var(--muted);font-style:italic}.ws-metrics{display:flex;gap:16px;flex-wrap:wrap;flex:1}.wsm{display:flex;flex-direction:column;gap:1px}.wsm-value{font-family:Dela Gothic One,sans-serif;font-size:14px;color:var(--text);line-height:1}.wsm-key{font-size:10px;color:var(--muted);text-transform:uppercase;letter-spacing:.4px}.ws-metrics+.ws-future:before{content:"";display:block;width:1px;height:28px;background:var(--border);margin-right:4px;flex-shrink:0;align-self:center}.ws-future{display:flex;gap:14px;flex-wrap:wrap}.wsf{display:flex;flex-direction:column;gap:1px;opacity:.45}.wsf-value{font-family:Dela Gothic One,sans-serif;font-size:14px;color:var(--muted);line-height:1}.wsf-key{font-size:10px;color:var(--muted);text-transform:uppercase;letter-spacing:.4px}.cal-state{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;padding:64px 0;color:var(--muted);font-size:14px}.cal-spinner{width:24px;height:24px;border:2px solid var(--border);border-top-color:var(--green);border-radius:50%;animation:cal-spin .7s linear infinite}@keyframes cal-spin{to{transform:rotate(360deg)}}.cal-empty{display:flex;flex-direction:column;align-items:center;gap:10px;text-align:center;padding:56px 24px;background:var(--card);border:1px solid var(--border);border-radius:14px}.cal-empty-title{font-family:Dela Gothic One,sans-serif;font-size:18px;color:var(--text)}.cal-empty-desc{font-size:14px;color:var(--muted);max-width:360px;line-height:1.6;margin-bottom:8px}.tip-wrap{position:relative;display:inline-flex;align-items:center;cursor:default}.tip-box{display:none;position:absolute;bottom:calc(100% + 6px);left:50%;transform:translate(-50%);background:var(--card);border:1px solid var(--border);border-radius:8px;padding:8px 12px;font-size:12px;font-weight:400;color:var(--text);line-height:1.5;white-space:normal;width:220px;z-index:50;box-shadow:0 4px 16px #0000004d;pointer-events:none}.tip-wrap:hover .tip-box{display:block}.th-info{font-size:10px;color:var(--muted);vertical-align:super}.activity-list-view{display:flex;flex-direction:column;gap:28px}.list-day-group{display:flex;flex-direction:column;gap:10px}.list-day-header{display:flex;align-items:center;gap:10px;padding-bottom:8px;border-bottom:1px solid var(--border)}.list-day-header--today .list-day-label{color:var(--green)}.list-day-label{font-size:13px;font-weight:600;color:var(--muted);text-transform:capitalize}.list-today-badge{font-size:10px;font-weight:700;color:var(--btn-text);background:var(--green);border-radius:20px;padding:2px 8px;letter-spacing:.5px}.list-day-activities{display:flex;flex-direction:column;gap:8px}.activity-list-toolbar{display:flex;justify-content:flex-end}.activity-list-toolbar-actions{display:flex;align-items:center;justify-content:flex-end;gap:8px;flex-wrap:wrap}.entry-type-filter{display:inline-flex;align-items:center;gap:6px;flex-wrap:wrap}.entry-type-filter-option{display:inline-flex;align-items:center;gap:8px;background:var(--card);border:1px solid var(--border);border-radius:999px;padding:7px 12px;font-size:12px;font-weight:600;font-family:DM Sans,sans-serif;color:var(--muted);transition:border-color .15s,color .15s,background .15s;cursor:pointer}.entry-type-filter-option:hover{border-color:var(--green-dim);color:var(--text)}.entry-type-filter-option.active{background:#b8f5421f;border-color:var(--green-dim);color:var(--green)}.entry-type-filter-option input{width:14px;height:14px;margin:0;accent-color:var(--green)}.list-card{background:var(--card);border:1px solid var(--border);border-left:3px solid var(--sport-color);border-radius:10px;padding:14px 16px;display:flex;flex-direction:column;gap:10px;transition:border-color .15s}.list-card:hover{border-color:var(--sport-color);border-left-color:var(--sport-color)}.list-card-header{display:flex;align-items:center;justify-content:space-between;gap:8px}.list-card-header-left{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.list-card-header-right{display:flex;align-items:center;gap:10px;flex-shrink:0}.list-card-edit-btn{display:inline-flex;align-items:center;justify-content:center;min-height:32px;padding:0 12px;border-radius:999px;border:1px solid var(--green-dim);background:#b8f54214;color:var(--green);font-size:12px;font-weight:700;transition:background .15s,border-color .15s,color .15s}.list-card-edit-btn:hover{background:#b8f54224;border-color:var(--green)}.list-card-source{font-size:10px;font-weight:500;color:var(--muted);background:var(--card);border:1px solid var(--border);border-radius:4px;padding:1px 6px;letter-spacing:.2px}.list-card-delete-btn{display:flex;align-items:center;justify-content:center;background:none;border:none;padding:4px;cursor:pointer;color:var(--muted);border-radius:4px;opacity:.5;transition:opacity .15s,color .15s}.list-card-delete-btn:hover{color:var(--red);opacity:1}.list-card-link-btn{display:inline-flex;align-items:center;justify-content:center;min-height:32px;padding:0 12px;border-radius:999px;border:1px solid var(--border);background:transparent;color:var(--muted);font-size:12px;font-weight:500;cursor:pointer;transition:border-color .15s,color .15s,background .15s}.list-card-link-btn:hover{border-color:var(--blue);color:var(--blue);background:#60a5fa14}.list-card-unlink-btn{display:inline-flex;align-items:center;gap:4px;padding:0 12px;min-height:32px;border-radius:999px;background:#b8f54214;border:1px solid var(--green-dim);color:var(--green);font-size:12px;font-weight:600;cursor:pointer;transition:background .15s,border-color .15s,color .15s}.list-card-unlink-btn:hover{background:#ef444414;border-color:var(--red);color:var(--red)}.list-card-unlink-btn:disabled{opacity:.5;cursor:not-allowed}.link-modal-loading,.link-modal-empty{font-size:14px;color:var(--muted);padding:12px 0}.link-modal-list{display:flex;flex-direction:column;gap:6px;max-height:280px;overflow-y:auto;margin:8px 0}.link-modal-option{display:flex;align-items:center;gap:10px;padding:10px 12px;border-radius:8px;border:1px solid var(--border);background:var(--card);cursor:pointer;transition:border-color .15s,background .15s}.link-modal-option input[type=radio]{accent-color:var(--green);width:16px;height:16px;flex-shrink:0}.link-modal-option--selected{border-color:var(--green-dim);background:#b8f5420f}.link-modal-option:hover:not(.link-modal-option--selected){border-color:var(--muted)}.link-modal-option-info{display:flex;flex-direction:column;gap:2px}.link-modal-option-name{font-size:14px;color:var(--text);font-weight:500}.link-modal-option-meta{font-size:12px;color:var(--muted)}.list-card-sport-badge{display:flex;align-items:center;gap:6px;background:var(--sport-bg);border-radius:20px;padding:3px 10px 3px 6px}.list-card-icon{font-size:14px;line-height:1}.list-card-sport-label{font-size:11px;font-weight:600;color:var(--sport-color);letter-spacing:.3px}.list-card-time{font-size:12px;color:var(--muted);font-variant-numeric:tabular-nums}.list-card-name{font-size:15px;font-weight:600;color:var(--text);line-height:1.3}.list-card-gear-tag{display:inline-flex;align-self:flex-start;padding:3px 10px;border-radius:999px;border:1px solid var(--border);background:var(--surface);color:var(--text);font-size:11px;max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.list-card-metrics{display:flex;flex-wrap:wrap;gap:16px 20px}.lm{display:flex;flex-direction:column;gap:2px}.lm-value{font-family:Dela Gothic One,sans-serif;font-size:16px;color:var(--text);line-height:1}.lm-unit{font-family:DM Sans,sans-serif;font-size:11px;color:var(--muted);font-weight:400}.lm-key{font-size:10px;color:var(--muted);text-transform:uppercase;letter-spacing:.5px}.lm--highlight .lm-value{color:var(--sport-color)}.list-card-zones{display:flex;flex-direction:column;gap:5px}.list-card-chart{display:flex;flex-direction:column;gap:8px;padding-top:2px}.list-card-chart-head{display:flex;align-items:baseline;justify-content:space-between;gap:8px;flex-wrap:wrap}.list-card-chart-note{font-size:11px;color:var(--muted)}.zones-title{font-size:10px;text-transform:uppercase;letter-spacing:.5px;color:var(--muted)}.zone-track{display:flex;height:8px;border-radius:4px;overflow:hidden;gap:1px;background:var(--surface)}.zone-seg{height:100%;transition:opacity .15s;border-radius:2px}.zone-seg:hover{opacity:.75}.zone-labels{display:flex;flex-wrap:wrap;gap:6px}.zone-label{font-size:10px;font-weight:600}.list-card-desc{font-size:13px;color:var(--muted);line-height:1.5;padding-top:6px;border-top:1px solid var(--border)}.summary-list{display:flex;flex-direction:column;gap:16px}.summary-bar{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;flex-wrap:wrap;padding:16px;background:var(--card);border:1px solid var(--border);border-radius:12px}.summary-filters{display:flex;align-items:flex-end;gap:8px;flex-wrap:wrap}.form-input--sm{padding:5px 8px;font-size:13px;min-height:28px}.sport-filter-wrap,.gear-filter-wrap{display:flex;align-items:center;gap:6px}.sport-filter-label,.gear-filter-label{font-size:11px;color:var(--muted);font-weight:600;white-space:nowrap}.sport-filter-wrap select,.gear-filter-wrap select{min-width:100px}.summary-presets{display:flex;gap:4px;align-self:flex-end;padding-bottom:2px}.summary-actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.summary-count{font-size:13px;color:var(--muted);white-space:nowrap}.summary-bulk-gear-panel{display:flex;align-items:center;gap:8px;flex-wrap:wrap;padding:10px 12px;background:var(--card);border:1px solid var(--border);border-radius:10px}.summary-bulk-gear-panel .form-input{min-width:200px;max-width:320px}.btn-trash{display:flex;align-items:center;gap:6px;background:none;border:1px solid var(--border);border-radius:8px;padding:7px 12px;font-size:13px;font-weight:600;font-family:DM Sans,sans-serif;color:var(--muted);transition:border-color .15s,color .15s,background .15s}.btn-trash:disabled{opacity:.35;cursor:not-allowed}.btn-trash--active{border-color:#ef444466;color:var(--red)}.btn-trash--active:hover{background:#ef444414;border-color:var(--red)}.summary-table-wrap{overflow-x:auto;border:1px solid var(--border);border-radius:12px;background:var(--card);-webkit-overflow-scrolling:touch}.summary-table{width:100%;border-collapse:collapse;font-size:13px;min-width:800px}.summary-table thead{position:sticky;top:0;z-index:5}.summary-table th{background:var(--surface);color:var(--muted);font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:.5px;padding:10px 12px;text-align:left;border-bottom:1px solid var(--border);white-space:nowrap}.summary-table td{padding:10px 12px;border-bottom:1px solid var(--border);color:var(--text);vertical-align:middle;cursor:pointer}.summary-table tbody tr:last-child td{border-bottom:none}.summary-table tbody tr:hover{background:var(--surface)}.summary-table .row--selected{background:#b8f5420f}.summary-table .row--selected:hover{background:#b8f5421a}.col-check{width:36px;text-align:center}.col-date{min-width:130px}.col-sport{min-width:110px}.col-time{min-width:70px}.col-dist{min-width:80px}.col-tss{min-width:60px}.col-if{min-width:50px}.col-hr,.col-hrmax{min-width:80px}.col-source{min-width:110px}.col-gear{min-width:120px}.cell-date{font-size:12px;color:var(--muted);margin-bottom:2px;font-variant-numeric:tabular-nums}.cell-name{font-weight:500;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:160px}.summary-inline-edit-btn{margin-top:6px;display:inline-flex;align-items:center;justify-content:center;min-height:28px;padding:0 10px;border-radius:999px;border:1px solid var(--green-dim);background:#b8f54214;color:var(--green);font-size:11px;font-weight:700;transition:background .15s,border-color .15s,color .15s}.summary-inline-edit-btn:hover{background:#b8f54224;border-color:var(--green)}.sport-chip{display:inline-flex;align-items:center;gap:5px;background:var(--sport-bg);color:var(--sport-color);border-radius:20px;padding:3px 8px;font-size:11px;font-weight:600;white-space:nowrap}.summary-empty{text-align:center;padding:48px 24px;color:var(--muted);font-size:14px}.col-sortable{cursor:pointer;-webkit-user-select:none;user-select:none}.col-sortable:hover{color:var(--text)}.sort-icon{margin-left:4px;font-size:10px}.sort-icon--idle{opacity:.3}.sort-icon--active{color:var(--green);opacity:1}.btn-danger{background:var(--red);color:var(--text);border:none;border-radius:8px;padding:10px 20px;font-size:14px;font-weight:600;font-family:DM Sans,sans-serif;transition:opacity .15s}.btn-danger:hover:not(:disabled){opacity:.85}.btn-danger:disabled{opacity:.4;cursor:not-allowed}.modal--danger{border-color:#ef44444d}.modal-overlay{position:fixed;inset:0;background:#0009;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);display:flex;align-items:center;justify-content:center;z-index:1000;padding:20px}.modal{background:var(--card);border:1px solid var(--border);border-radius:16px;padding:28px;width:100%;max-width:480px;display:flex;flex-direction:column;gap:20px}.modal-header{display:flex;align-items:center;justify-content:space-between}.modal-close{background:none;border:1px solid var(--border);border-radius:6px;width:30px;height:30px;font-size:14px;color:var(--muted);transition:border-color .15s,color .15s}.modal-close:hover:not(:disabled){border-color:var(--muted);color:var(--text)}.modal-desc{font-size:13px;color:var(--muted);line-height:1.6;margin-top:-8px}.modal-presets{display:flex;flex-wrap:wrap;gap:6px}.preset-btn{background:none;border:1px solid var(--border);border-radius:6px;padding:5px 12px;font-size:12px;font-weight:500;font-family:DM Sans,sans-serif;color:var(--muted);transition:border-color .15s,color .15s,background .15s}.preset-btn--all{border-color:var(--green-dim);color:var(--green)}.modal-form{display:flex;flex-direction:column;gap:16px}.modal-actions{display:flex;justify-content:flex-end;gap:10px}.workout-modal-kicker{display:inline-block;margin-bottom:6px;font-size:11px;text-transform:uppercase;letter-spacing:.7px;color:var(--green);font-weight:700}.workout-builder-shell{display:flex;flex-direction:column;gap:18px;padding:24px}.workout-builder-hero{display:flex;flex-direction:column;gap:14px;padding:18px;background:radial-gradient(circle at top left,rgba(184,245,66,.12),transparent 42%),var(--surface);border:1px solid var(--border);border-radius:16px}.workout-hero-copy{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;flex-wrap:wrap}.workout-hero-meta{display:flex;gap:8px;flex-wrap:wrap}.workout-day-pill{display:inline-flex;align-items:center;padding:7px 10px;border-radius:999px;background:var(--card);border:1px solid var(--border);color:var(--text);font-size:12px;font-weight:600}.workout-builder-grid{display:grid;grid-template-columns:minmax(0,1.2fr) 320px;gap:16px;align-items:start}.workout-builder-main,.workout-builder-side{display:flex;flex-direction:column;gap:16px;min-width:0}.workout-builder-section,.workout-summary-card{display:flex;flex-direction:column;gap:12px;padding:18px;background:var(--surface);border:1px solid var(--border);border-radius:12px}.workout-builder-section--two-cols{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));align-items:end}.workout-target-toggle{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.workout-target-btn{display:flex;flex-direction:column;align-items:flex-start;gap:6px;padding:14px;border:1px solid var(--border);border-radius:12px;background:var(--card);color:var(--muted);transition:border-color .15s,color .15s,background .15s}.workout-target-btn:hover,.workout-template-btn:hover,.quick-block-btn:hover{border-color:var(--green-dim)}.workout-target-btn small{font-size:11px;text-transform:uppercase;letter-spacing:.4px}.workout-target-btn.active{border-color:#b8f54273;background:#b8f54214;color:var(--text)}.workout-target-intro{font-size:13px;color:var(--muted);line-height:1.5}.workout-section-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px;flex-wrap:wrap}.workout-section-title{font-family:DM Sans,sans-serif;font-size:15px;font-weight:700;color:var(--text)}.workout-section-note{font-size:12px;color:var(--muted)}.workout-checkbox{display:flex;align-items:center;gap:10px;font-size:13px;color:var(--text)}.workout-checkbox input{accent-color:var(--green)}.workout-accordion-toggle{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;padding:12px 14px;border:1px solid var(--border);border-radius:10px;background:var(--card);color:var(--text);font-size:13px;font-weight:600}.workout-template-list,.workout-quick-actions,.workout-zone-list{display:grid;gap:10px}.workout-template-list{grid-template-columns:repeat(auto-fit,minmax(180px,1fr))}.workout-template-btn{display:flex;flex-direction:column;align-items:flex-start;gap:6px;padding:14px;border-radius:12px;border:1px solid var(--border);background:var(--card);color:var(--muted);text-align:left;transition:transform .15s,border-color .15s,background .15s}.workout-template-btn:hover,.quick-block-btn:hover{transform:translateY(-1px)}.workout-template-btn strong{color:var(--text);font-size:14px}.workout-template-btn span{font-size:12px;line-height:1.45}.workout-template-btn.is-match{border-color:#b8f54259}.workout-quick-actions{grid-template-columns:repeat(auto-fit,minmax(120px,1fr))}.quick-block-btn{display:flex;flex-direction:column;align-items:flex-start;gap:4px;padding:12px;background:var(--card);border:1px solid var(--border);border-radius:10px;color:var(--text);font-size:13px;font-weight:600;transition:transform .15s,border-color .15s}.quick-block-btn small{font-size:11px;color:var(--muted);font-weight:500}.workout-block-list{display:flex;flex-direction:column;gap:12px}.workout-block-card{display:flex;flex-direction:column;gap:12px;padding:14px;border-radius:12px;border:1px solid var(--border);background:var(--card)}.workout-block-row{display:grid;grid-template-columns:28px minmax(0,1fr);gap:10px;align-items:center}.workout-block-index{width:28px;height:28px;border-radius:50%;background:#b8f5421f;color:var(--green);display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:700}.workout-block-grid{display:grid;grid-template-columns:120px minmax(0,1fr);gap:12px}.form-textarea{resize:vertical;min-height:76px}.workout-block-footer{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}.workout-zone-hint{font-size:12px;color:var(--muted)}.workout-block-actions{display:flex;gap:8px;flex-wrap:wrap}.btn-ghost--danger{color:var(--red);border-color:color-mix(in srgb,var(--red) 22%,transparent)}.btn-ghost--small{font-size:13px;padding:7px 14px}.workout-builder-side-sticky{position:sticky;top:88px;display:flex;flex-direction:column;gap:16px}.workout-summary-kicker{font-size:11px;text-transform:uppercase;letter-spacing:.6px;color:var(--green);font-weight:700}.workout-summary-title{font-family:Dela Gothic One,sans-serif;font-size:18px;line-height:1.25;overflow-wrap:anywhere}.workout-summary-metrics{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.workout-summary-metrics div{display:flex;flex-direction:column;gap:4px;padding:12px;border-radius:10px;background:var(--card);border:1px solid var(--border)}.workout-summary-metrics strong{font-family:Dela Gothic One,sans-serif;font-size:18px;color:var(--text)}.workout-summary-metrics span{font-size:12px;color:var(--muted);line-height:1.55;overflow-wrap:anywhere}.workout-zone-item{display:grid;grid-template-columns:36px minmax(0,1fr);gap:8px;padding:10px 12px;border-radius:10px;background:var(--card);border:1px solid var(--border)}.workout-zone-item strong{color:var(--green)}.workout-zone-item span{color:var(--text);font-size:13px}.workout-zone-item small{grid-column:2;color:var(--muted);font-size:11px}.modal-actions--workout{padding:16px 24px 24px;border-top:1px solid var(--border);background:var(--card)}.workout-error-text{font-size:13px;color:var(--red);line-height:1.5}.planned-workout-page{display:flex;flex-direction:column;gap:18px}.planned-workout-page-header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;flex-wrap:wrap}.planned-workout-page-title{font-family:Dela Gothic One,sans-serif;font-size:28px;line-height:1.1}.planned-workout-page-subtitle{margin-top:6px;max-width:720px;font-size:14px;color:var(--muted);line-height:1.5}.planned-workout-page-shell{background:var(--card);border:1px solid var(--border);border-radius:24px;overflow:hidden;box-shadow:0 24px 80px #0000002e}.agenda-view{display:flex;flex-direction:column}.agenda-day{display:flex;align-items:flex-start;gap:14px;padding:10px 0;border-bottom:1px solid var(--border);min-height:52px}.agenda-day-label{display:flex;flex-direction:column;align-items:center;justify-content:center;width:44px;flex-shrink:0;background:none;border:none;padding:0;cursor:pointer;border-radius:8px;transition:background .12s;gap:2px}.agenda-day-label:hover{background:var(--surface)}.agenda-day-name{font-size:10px;font-weight:600;color:var(--muted);text-transform:uppercase;letter-spacing:.6px;line-height:1}.agenda-day-num{font-family:Dela Gothic One,sans-serif;font-size:20px;color:var(--muted);line-height:1}.agenda-day--today .agenda-day-num{background:var(--green);color:var(--btn-text);width:34px;height:34px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:16px}.agenda-day--today .agenda-day-name{color:var(--green)}.agenda-day--past{opacity:.5}.agenda-day-content{display:flex;flex-direction:column;gap:6px;flex:1;min-width:0;padding-top:4px}.agenda-empty-day{font-size:13px;color:var(--border);line-height:2.4;padding-left:4px}.agenda-add-more{background:none;border:none;padding:2px 0;font-size:11px;font-family:DM Sans,sans-serif;color:var(--muted);cursor:pointer;text-align:left;opacity:0;transition:opacity .12s,color .12s}.agenda-day:hover .agenda-add-more,.agenda-day--today .agenda-add-more{opacity:1}.agenda-add-more:hover{color:var(--green)}@media(min-width:641px){.activity-calendar,.cal-days-header{min-width:560px}}@media(max-width:640px){.cal-page-header{flex-direction:column;align-items:flex-start;gap:8px}.cal-page-actions{width:100%;justify-content:space-between}.cal-month-label{font-size:18px}.cal-year-label{font-size:14px}.cal-nav-title{min-width:130px}.view-toggle-btn{font-size:11px;padding:6px 8px}.activity-calendar,.cal-days-header{min-width:0}.cal-header-day{font-size:9px;letter-spacing:.2px;padding:4px 0}.cal-week-group{margin-bottom:4px}.cal-add-btn{opacity:.7}.cal-day{min-height:62px;padding:3px 2px;gap:2px}.cal-day-number{font-size:10px;min-width:18px;height:18px}.activity-pill{padding:2px 3px}.pill-top{gap:1px;margin-bottom:0}.pill-icon{font-size:9px}.pill-name,.pill-metrics,.pill-source,.pill-gear{display:none}.week-summary{padding:5px 8px;gap:8px}.ws-future{display:none}.ws-metrics{gap:8px}.wsm-value{font-size:12px}.wsm-key{font-size:8px}.ws-week-num{font-size:11px}.ws-count{font-size:9px}.activity-list-view{gap:20px}.list-card{padding:12px}.list-card-name{font-size:14px}.list-card-header-right{flex-wrap:wrap;justify-content:flex-end}.list-card-metrics{display:grid;grid-template-columns:repeat(2,1fr);gap:10px 8px}.lm-value{font-size:14px}.lm-key{font-size:9px}.zone-labels{gap:4px}.zone-label{font-size:9px}.summary-bar,.summary-filters{flex-direction:column;align-items:stretch}.summary-actions{justify-content:space-between}.summary-presets{flex-wrap:wrap}.summary-bulk-gear-panel .form-input{min-width:0;width:100%;max-width:none}.workout-builder-grid,.workout-block-grid,.workout-summary-metrics,.workout-target-toggle,.workout-builder-section--two-cols{grid-template-columns:1fr}.workout-builder-hero,.workout-builder-section,.workout-summary-card{padding:14px}.workout-builder-shell,.modal-actions--workout{padding-left:16px;padding-right:16px}.workout-builder-side-sticky{position:static}}.training-page-shell{display:flex;flex-direction:column;gap:20px}.training-page-header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;flex-wrap:wrap}.training-page-title{font-family:Dela Gothic One,sans-serif;font-size:28px;line-height:1.1}.training-page-subtitle{font-size:14px;color:var(--muted);max-width:720px}.training-subnav{display:inline-flex;gap:8px;flex-wrap:wrap}.training-subnav-btn{background:var(--surface);border:1px solid var(--border);border-radius:999px;padding:8px 14px;font-size:13px;color:var(--muted);transition:border-color .15s,color .15s,background .15s}.training-subnav-btn.active{color:var(--green);border-color:var(--green-dim);background:#b8f5421f}.training-notice{position:fixed;top:88px;right:20px;width:min(100%,380px);display:flex;align-items:flex-start;justify-content:space-between;gap:12px;padding:14px 16px;border-radius:14px;border:1px solid var(--border);background:var(--card);box-shadow:0 20px 60px #00000038;z-index:1200}.training-notice strong{display:block;font-size:14px}.training-notice p{margin-top:4px;font-size:13px;color:var(--muted);line-height:1.45}.training-notice--success{border-color:#b8f5424d}.training-notice--info{border-color:#60a5fa4d}.training-notice--error{border-color:#ef44444d}.training-notice-close{border:none;background:transparent;color:var(--muted);font-size:20px;line-height:1}.training-dialog-overlay{position:fixed;inset:0;background:#0f170f9e;display:flex;align-items:center;justify-content:center;padding:20px;z-index:1100}.training-dialog{width:min(100%,420px);background:var(--card);border:1px solid var(--border);border-radius:18px;padding:20px;display:flex;flex-direction:column;gap:14px;box-shadow:0 24px 80px #00000047}.training-dialog-header h2{font-family:Dela Gothic One,sans-serif;font-size:20px;line-height:1.2}.training-dialog-description{font-size:14px;color:var(--muted);line-height:1.5}.training-dialog-actions{display:flex;justify-content:flex-end;gap:8px;flex-wrap:wrap}.training-template-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:16px}.training-template-card,.training-panel,.training-side-card,.planner-day-card,.planner-overview-card{background:var(--card);border:1px solid var(--border);border-radius:16px}.training-template-card{display:flex;flex-direction:column;gap:14px;padding:18px}.training-template-card-head{display:flex;justify-content:space-between;gap:12px;align-items:flex-start}.training-template-card-head h3,.training-side-card h3,.training-editor-header h2{font-family:Dela Gothic One,sans-serif;font-size:20px;line-height:1.2}.training-template-card-actions,.training-editor-actions,.planner-bulk-actions{display:flex;gap:8px;flex-wrap:wrap}.training-card-kicker{display:inline-block;font-size:11px;letter-spacing:.6px;text-transform:uppercase;color:var(--green);font-weight:700;margin-bottom:6px}.training-card-description,.planner-empty-day{font-size:13px;color:var(--muted);line-height:1.5}.training-template-metrics{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.training-template-metrics div,.planner-overview-card{display:flex;flex-direction:column;gap:4px;padding:12px;border-radius:12px;background:var(--surface)}.training-template-metrics strong,.planner-overview-card strong{font-family:Dela Gothic One,sans-serif;font-size:18px}.training-template-metrics span,.planner-overview-card span{font-size:12px;color:var(--muted)}.planner-delta{font-size:11px;line-height:1.4}.planner-delta--up{color:var(--orange)}.planner-delta--down{color:var(--green)}.planner-delta--stable{color:var(--muted)}.training-editor{display:flex;flex-direction:column;gap:16px}.training-editor-header{display:flex;justify-content:space-between;gap:12px;align-items:flex-start;flex-wrap:wrap}.training-editor-grid{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(280px,.8fr);gap:16px;align-items:start}.training-panel,.training-side-card{padding:18px}.training-side-panel{display:flex;flex-direction:column;gap:16px}.training-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.training-form-grid--compact{grid-template-columns:repeat(5,minmax(0,1fr))}.training-field{display:flex;flex-direction:column;gap:6px;font-size:12px;color:var(--muted)}.training-form-grid>.training-field:first-child:nth-last-child(1),.training-form-grid>.training-field:first-child:nth-last-child(1)~.training-field,.training-field--full{grid-column:1 / -1}.training-textarea{resize:vertical;min-height:88px}.training-target-toggle{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:16px}.training-target-btn{display:flex;flex-direction:column;align-items:flex-start;gap:2px;padding:14px;background:var(--surface);border:1px solid var(--border);border-radius:14px;color:var(--muted)}.training-target-btn.active{border-color:var(--green-dim);color:var(--green);background:#b8f54214}.training-target-btn small{font-size:11px}.training-quick-blocks{display:flex;gap:8px;flex-wrap:wrap;margin-top:16px}.training-block-list{display:flex;flex-direction:column;gap:12px;margin-top:16px}.training-block-card{border:1px solid var(--border);border-radius:14px;padding:14px;background:var(--surface)}.training-block-card-head{display:flex;justify-content:space-between;gap:10px;align-items:center;margin-bottom:12px}.training-block-order-actions{display:flex;gap:6px;flex-wrap:wrap}.training-error{color:var(--red);font-size:13px}.planner-overview{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.planner-hero{display:flex;align-items:stretch;justify-content:space-between;gap:16px;padding:20px;border:1px solid rgba(184,245,66,.18);border-radius:20px;background:radial-gradient(circle at top right,rgba(184,245,66,.14),transparent 32%),linear-gradient(135deg,#101812f5,#131d16eb)}.planner-hero h2{font-family:Dela Gothic One,sans-serif;font-size:24px;line-height:1.2}.planner-hero p{margin-top:8px;max-width:620px;font-size:14px;color:#e5ece5b8;line-height:1.5}.planner-hero-metrics{display:grid;grid-template-columns:repeat(3,minmax(88px,1fr));gap:10px;min-width:min(100%,320px)}.planner-hero-metrics div{padding:14px;border-radius:16px;border:1px solid rgba(255,255,255,.08);background:#ffffff0a;display:flex;flex-direction:column;gap:4px}.planner-hero-metrics strong{font-family:Dela Gothic One,sans-serif;font-size:22px}.planner-hero-metrics span{font-size:12px;color:#e5ece5b8;text-transform:uppercase;letter-spacing:.08em}.planner-toolbar{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap}.planner-week-nav{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.planner-week-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:12px}.planner-day-card{padding:16px;display:flex;flex-direction:column;gap:12px;background:linear-gradient(180deg,rgba(255,255,255,.015),transparent),var(--card);box-shadow:0 18px 44px #00000024}.planner-day-card.is-today{border-color:var(--green-dim);box-shadow:0 20px 48px #b8f54214}.planner-day-card-head{display:flex;justify-content:space-between;gap:8px;align-items:flex-start}.planner-day-card-head div{display:flex;flex-direction:column;gap:2px}.planner-day-card-head span{font-size:11px;color:var(--muted)}.planner-day-badges{display:flex;gap:6px;flex-wrap:wrap;justify-content:flex-end}.planner-day-badge{display:inline-flex;align-items:center;min-height:24px;padding:0 10px;border-radius:999px;background:#b8f5421a;color:var(--green);font-size:11px;font-weight:700}.planner-day-badge--executed{background:#60a5fa1f;color:var(--blue)}.planner-day-summary{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.planner-day-summary div{padding:12px;border-radius:14px;background:var(--surface);border:1px solid rgba(255,255,255,.03);display:flex;flex-direction:column;gap:4px}.planner-day-summary span,.planner-day-summary small{font-size:11px;color:var(--muted)}.planner-day-summary strong{font-size:18px;line-height:1.1}.planner-day-add{display:grid;grid-template-columns:1fr;gap:8px}.planner-day-items{display:flex;flex-direction:column;gap:8px}.planner-item-card{display:flex;justify-content:space-between;gap:8px;align-items:flex-start;border-radius:14px;padding:12px;border:1px solid var(--border);background:var(--surface)}.planner-item-card.is-persisted{border-left:3px solid var(--green)}.planner-item-card.is-draft{border-left:3px solid #f59e0b;background:#f59e0b14}.planner-item-card div{display:flex;flex-direction:column;gap:2px}.planner-item-card span{font-size:11px;color:var(--muted)}.planner-executed-list{display:flex;flex-direction:column;gap:8px;padding-top:4px;border-top:1px solid rgba(255,255,255,.06)}.planner-executed-card{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;padding:12px;border-radius:14px;border:1px solid rgba(96,165,250,.18);background:#60a5fa14}.planner-executed-card div{display:flex;flex-direction:column;gap:2px}.planner-executed-card span,.planner-executed-card small{font-size:11px;color:#e2e8f0b8}.planner-executed-card small{text-transform:uppercase;letter-spacing:.06em}.planner-item-remove-btn{display:flex;align-items:center;justify-content:center;width:30px;height:30px;border:none;border-radius:8px;background:transparent;color:var(--muted);flex-shrink:0;transition:background .15s,color .15s}.planner-item-remove-btn:hover{background:#ef444414;color:var(--red)}@media(max-width:960px){.training-editor-grid,.planner-overview{grid-template-columns:1fr}.planner-hero{flex-direction:column}.planner-hero-metrics{grid-template-columns:repeat(3,minmax(0,1fr));min-width:0}.training-form-grid--compact{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:768px){.training-notice{inset:auto 12px 84px;width:auto}.training-template-metrics,.training-form-grid,.training-target-toggle,.planner-day-add,.planner-day-summary,.planner-hero-metrics{grid-template-columns:1fr}.training-template-card-head,.training-block-card-head,.planner-day-card-head,.planner-toolbar{flex-direction:column;align-items:stretch}.planner-day-badges{justify-content:flex-start}.planner-week-grid{grid-template-columns:1fr}}.agent-overlay{position:fixed;inset:0;background:#00000080;z-index:100;animation:overlay-in .15s ease}@keyframes overlay-in{0%{opacity:0}to{opacity:1}}.agent-panel{position:fixed;z-index:101;background:var(--bg);display:flex;flex-direction:column;animation:panel-in-mobile .2s ease;bottom:0;left:0;right:0;height:88vh;border-radius:16px 16px 0 0;border-top:1px solid var(--border)}@keyframes panel-in-mobile{0%{transform:translateY(100%)}to{transform:translateY(0)}}@media(min-width:640px){.agent-panel{inset:0 0 0 auto;width:420px;height:100%;border-radius:0;border-top:none;border-left:1px solid var(--border);animation:panel-in-desktop .2s ease}@keyframes panel-in-desktop{0%{transform:translate(100%)}to{transform:translate(0)}}}.agent-header{display:flex;align-items:center;justify-content:space-between;padding:16px 20px;border-bottom:1px solid var(--border);background:var(--surface);flex-shrink:0}.agent-title{font-size:18px;font-family:var(--font-title);margin:0;color:var(--text)}.agent-subtitle{font-size:12px;color:var(--muted);margin:2px 0 0}.agent-header-actions{display:flex;align-items:center;gap:8px}.agent-action-btn{display:flex;align-items:center;gap:5px;background:transparent;border:1px solid var(--border);border-radius:6px;color:var(--muted);font-size:12px;font-family:var(--font-body);padding:5px 10px;cursor:pointer;transition:all .12s;white-space:nowrap}.agent-action-btn:hover{color:var(--text);border-color:var(--text)}.agent-close{background:transparent;border:none;color:var(--muted);cursor:pointer;padding:4px;border-radius:6px;display:flex;transition:color .12s}.agent-close:hover{color:var(--text)}.agent-banner--confirm{background:color-mix(in srgb,var(--orange) 12%,transparent);border-bottom:1px solid color-mix(in srgb,var(--orange) 25%,transparent);color:var(--text);display:flex;flex-direction:column;gap:10px}.confirm-actions{display:flex;gap:8px}.confirm-btn{flex:1;padding:7px 12px;border-radius:6px;font-size:13px;font-family:var(--font-body);cursor:pointer;border:none;transition:all .12s}.confirm-btn--cancel{background:transparent;border:1px solid var(--border);color:var(--text)}.confirm-btn--cancel:hover{border-color:var(--text)}.confirm-btn--danger{background:var(--red);color:#fff}.confirm-btn--danger:hover{opacity:.85}.agent-banner{padding:10px 20px;font-size:13px;flex-shrink:0}.agent-banner--success{background:color-mix(in srgb,var(--green) 15%,transparent);color:var(--green);border-bottom:1px solid color-mix(in srgb,var(--green) 30%,transparent)}.agent-banner--error{background:color-mix(in srgb,var(--red) 15%,transparent);color:var(--red);border-bottom:1px solid color-mix(in srgb,var(--red) 30%,transparent)}.chat-messages{flex:1;overflow-y:auto;padding:16px;display:flex;flex-direction:column;gap:8px}.chat-empty{margin:auto;text-align:center;color:var(--muted);font-size:14px;padding:32px 20px}.message-wrapper{display:flex}.message-wrapper--user{justify-content:flex-end}.message-wrapper--assistant{justify-content:flex-start}.message-bubble{max-width:85%;padding:10px 14px;border-radius:12px;font-size:15px;line-height:1.5;word-wrap:break-word}.message-bubble--user{background:var(--green);color:var(--bg);border-bottom-right-radius:4px}.message-bubble--failed{background:color-mix(in srgb,var(--red) 18%,transparent);color:var(--text)}.message-failed-label{display:block;font-size:11px;color:var(--red);margin-top:4px;opacity:.8}.message-bubble--assistant{background:var(--card);color:var(--text);border:1px solid var(--border);border-bottom-left-radius:4px}.message-bubble--assistant p{margin:0 0 6px}.message-bubble--assistant p:last-child{margin-bottom:0}.message-bubble--assistant .md-h1,.message-bubble--assistant .md-h2,.message-bubble--assistant .md-h3{font-weight:600;margin:0 0 6px}.message-bubble--assistant .md-h1{font-size:15px}.message-bubble--assistant .md-h2{font-size:14px}.message-bubble--assistant .md-h3{font-size:14px;color:var(--muted)}.message-bubble--assistant ul{margin:4px 0;padding-left:18px}.message-bubble--assistant li{margin-bottom:3px}.message-bubble--assistant strong{color:var(--text);font-weight:600}.md-break{display:block;height:6px}.message-bubble-group{display:flex;flex-direction:column;max-width:85%}.message-wrapper--user .message-bubble-group{align-items:flex-end}.message-wrapper--assistant .message-bubble-group{align-items:flex-start}.message-bubble-group .message-bubble{max-width:100%}.message-canal-badge{display:inline-flex;align-items:center;gap:3px;font-size:11px;color:var(--muted);margin-top:3px;opacity:.7}.message-feedback{display:flex;gap:2px;margin-top:4px;opacity:0;transition:opacity .15s}.message-wrapper--assistant:hover .message-feedback,.message-bubble-group:hover .message-feedback{opacity:1}.feedback-btn{background:transparent;border:none;color:var(--muted);cursor:pointer;padding:3px 5px;border-radius:4px;display:flex;transition:color .12s,background .12s}.feedback-btn:hover{color:var(--text);background:color-mix(in srgb,var(--text) 8%,transparent)}.feedback-btn--ativo{color:var(--green);opacity:1!important}.feedback-btn--ativo.feedback-btn--negativo{color:var(--red)}.message-sistema{text-align:center;font-size:13px;color:var(--orange);background:color-mix(in srgb,var(--orange) 10%,transparent);border:1px solid color-mix(in srgb,var(--orange) 25%,transparent);border-radius:8px;padding:10px 16px;margin:4px 0}.typing-indicator{display:flex;gap:4px;align-items:center;height:18px;padding:2px 0}.typing-dot{width:6px;height:6px;border-radius:50%;background:var(--muted);animation:typing-bounce 1.2s infinite}.typing-dot:nth-child(2){animation-delay:.2s}.typing-dot:nth-child(3){animation-delay:.4s}@keyframes typing-bounce{0%,60%,to{opacity:.3;transform:translateY(0)}30%{opacity:1;transform:translateY(-6px)}}.agent-input-area{border-top:1px solid var(--border);background:var(--surface);padding:12px;flex-shrink:0}.agent-form{display:flex;gap:8px;align-items:flex-end}.chat-input{flex:1;background:var(--card);border:1px solid var(--border);border-radius:8px;padding:10px 12px;color:var(--text);font-family:var(--font-body);font-size:15px;resize:none;max-height:100px;min-height:40px;transition:border-color .12s;line-height:1.4;field-sizing:content}.chat-input:focus{outline:none;border-color:var(--green)}.chat-input::placeholder{color:var(--muted)}.btn-send{background:var(--green);color:var(--bg);border:none;border-radius:8px;width:40px;height:40px;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:background .12s}.btn-send:hover:not(:disabled){background:var(--green-dim)}.btn-send:disabled{background:var(--muted);cursor:not-allowed;opacity:.5}.agent-fab{position:fixed;bottom:72px;right:16px;width:50px;height:50px;border-radius:50%;background:var(--green);color:var(--bg);border:none;cursor:pointer;z-index:99;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 16px color-mix(in srgb,var(--green) 40%,transparent);transition:background .12s,transform .12s}.agent-fab:hover{background:var(--green-dim);transform:scale(1.05)}@media(min-width:640px){.agent-fab{bottom:24px}}.gl-page{max-width:720px;margin:0 auto;padding:32px 24px 80px;display:flex;flex-direction:column;gap:28px}.gl-hero{display:flex;flex-direction:column;gap:16px}.gl-voltar{background:none;border:none;color:var(--muted);font-family:var(--font-body);font-size:14px;cursor:pointer;padding:0;align-self:flex-start;transition:color .1s}.gl-voltar:hover{color:var(--text)}.gl-hero-texto{display:flex;flex-direction:column;gap:8px}.gl-titulo{font-family:var(--font-title);font-size:28px;font-weight:400;color:var(--text);margin:0}.gl-subtitulo{font-size:15px;color:var(--muted);line-height:1.5;margin:0;max-width:520px}.gl-controles{display:flex;flex-direction:column;gap:12px}.gl-busca{background:var(--card);border:1px solid var(--border);border-radius:10px;padding:11px 16px;color:var(--text);font-family:var(--font-body);font-size:14px;width:100%;transition:border-color .15s}.gl-busca:focus{outline:none;border-color:var(--green)}.gl-busca::placeholder{color:var(--muted)}.gl-filtros{display:flex;gap:6px;flex-wrap:wrap}.gl-filtro-btn{background:var(--surface);border:1px solid var(--border);border-radius:999px;color:var(--muted);font-family:var(--font-body);font-size:13px;padding:6px 14px;cursor:pointer;transition:all .12s;white-space:nowrap}.gl-filtro-btn:hover{color:var(--text);border-color:color-mix(in srgb,var(--text) 30%,transparent)}.gl-filtro-btn.ativo{background:color-mix(in srgb,var(--green) 12%,transparent);border-color:color-mix(in srgb,var(--green) 40%,transparent);color:var(--green)}.gl-lista{display:flex;flex-direction:column;gap:8px}.gl-vazio{font-size:14px;color:var(--muted);text-align:center;padding:32px 0}.gl-card{background:var(--card);border:1px solid var(--border);border-radius:14px;overflow:hidden;transition:border-color .15s}.gl-card:hover{border-color:color-mix(in srgb,var(--text) 20%,transparent)}.gl-card--aberto{border-color:color-mix(in srgb,var(--green) 35%,transparent)}.gl-card-header{width:100%;display:grid;grid-template-columns:40px 1fr auto;grid-template-rows:auto auto;column-gap:14px;row-gap:0;align-items:center;padding:18px 20px;background:none;border:none;cursor:pointer;text-align:left}.gl-card-icone{font-size:22px;grid-row:1 / 3;grid-column:1;align-self:start;padding-top:2px}.gl-card-head-info{grid-row:1;grid-column:2;display:flex;align-items:baseline;gap:10px;flex-wrap:wrap}.gl-card-nome{font-family:var(--font-title);font-size:17px;font-weight:400;color:var(--text)}.gl-card-nome-completo{font-size:12px;color:var(--muted)}.gl-card-resumo{grid-row:2;grid-column:2;font-size:13px;color:var(--muted);line-height:1.4;margin:4px 0 0}.gl-card-chevron{grid-row:1 / 3;grid-column:3;font-size:10px;color:var(--muted);align-self:center;padding-left:8px;transition:color .1s;flex-shrink:0}.gl-card--aberto .gl-card-chevron{color:var(--green)}.gl-card-corpo{border-top:1px solid var(--border);padding:20px;display:flex;flex-direction:column;gap:20px}.gl-card-explicacao{display:flex;flex-direction:column;gap:12px}.gl-card-explicacao p{font-size:14px;line-height:1.65;color:var(--text);margin:0}.gl-insight{display:flex;align-items:flex-start;gap:10px;padding:14px 16px;background:color-mix(in srgb,var(--green) 6%,transparent);border:1px solid color-mix(in srgb,var(--green) 25%,transparent);border-left:3px solid var(--green);border-radius:10px}.gl-insight--vazio{background:color-mix(in srgb,var(--blue) 6%,transparent);border-color:color-mix(in srgb,var(--blue) 25%,transparent);border-left-color:var(--blue)}.gl-insight-icone{font-size:16px;flex-shrink:0;margin-top:1px}.gl-insight p{font-size:13px;line-height:1.6;color:var(--text);margin:0}.gl-insight strong{color:var(--green);font-weight:600}.gl-insight--vazio strong{color:var(--blue)}.gl-benchmarks{background:var(--surface);border:1px solid var(--border);border-radius:10px;padding:16px;display:flex;flex-direction:column;gap:12px}.gl-benchmarks-titulo{font-family:var(--font-title);font-size:13px;font-weight:400;color:var(--muted);text-transform:uppercase;letter-spacing:.5px;margin:0}.gl-benchmarks-lista{display:flex;flex-direction:column;gap:8px}.gl-benchmark-item{display:flex;align-items:center;gap:10px}.gl-benchmark-dot{width:8px;height:8px;border-radius:50%;flex-shrink:0}.gl-benchmark-nivel{font-size:13px;color:var(--text);flex:1}.gl-benchmark-faixa{font-size:13px;color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap}.gl-benchmarks-nota{font-size:12px;color:var(--muted);line-height:1.5;margin:0;padding-top:4px;border-top:1px solid var(--border)}.gl-fonte{font-size:11px;color:var(--muted);margin:0;opacity:.7}@media(max-width:640px){.gl-page{padding:20px 16px 80px;gap:20px}.gl-titulo{font-size:22px}.gl-card-header{padding:14px 16px;grid-template-columns:32px 1fr auto}.gl-card-icone{font-size:18px}.gl-card-nome{font-size:15px}.gl-card-corpo{padding:16px}}.activity-detail{display:flex;flex-direction:column;gap:24px;padding-bottom:80px}.activity-detail__back{background:transparent;border:none;color:var(--muted);font-family:var(--font-body);font-size:14px;cursor:pointer;padding:0;display:inline-flex;align-items:center;gap:4px;transition:color .12s;align-self:flex-start}.activity-detail__back:hover{color:var(--text)}.activity-detail__hero{display:flex;align-items:flex-start;gap:16px;background:var(--card);border:1px solid var(--border);border-top:4px solid var(--sport-color, var(--green));border-radius:14px;padding:24px}.activity-detail__hero-icon{font-size:40px;line-height:1;flex-shrink:0}.activity-detail__hero-info{flex:1;display:flex;flex-direction:column;gap:4px}.activity-detail__hero-sport{font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.06em;color:var(--sport-color, var(--green))}.activity-detail__hero-name{font-family:var(--font-title);font-size:26px;font-weight:400;color:var(--text);margin:0;line-height:1.2}.activity-detail__hero-date{font-size:14px;color:var(--muted);margin:0;text-transform:capitalize}.activity-detail__tss-badge{display:flex;flex-direction:column;align-items:center;background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:12px 16px;gap:2px;flex-shrink:0}.activity-detail__tss-value{font-size:28px;font-weight:700;color:var(--text);line-height:1}.activity-detail__tss-label{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.05em}.activity-detail__main-metrics{display:grid;grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:12px}.activity-detail__effort-metrics{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:12px}.metric-card{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:16px;display:flex;flex-direction:column;gap:4px}.metric-card--highlight{border-color:color-mix(in srgb,var(--sport-color, var(--green)) 40%,var(--border));background:color-mix(in srgb,var(--sport-color, var(--green)) 4%,var(--card))}.metric-card__label{font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--muted)}.metric-card__value{font-size:22px;font-weight:700;color:var(--text);line-height:1.1}.metric-card__unit{font-size:12px;color:var(--muted)}.activity-detail__section{display:flex;flex-direction:column;gap:16px}.section-title{font-family:var(--font-title);font-size:16px;font-weight:400;color:var(--text);margin:0}.activity-detail__zones{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:16px}.zone-chart{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:20px;display:flex;flex-direction:column;gap:12px}.zone-chart__title{font-family:var(--font-title);font-size:14px;font-weight:400;color:var(--muted);text-transform:uppercase;letter-spacing:.04em;margin:0}.zone-chart__bars{display:flex;flex-direction:column;gap:8px}.zone-chart__row{display:flex;align-items:center;gap:10px}.zone-chart__label{font-size:12px;font-weight:700;width:24px;flex-shrink:0;text-align:center}.zone-chart__bar-track{flex:1;background:var(--border);border-radius:999px;height:10px;overflow:hidden}.zone-chart__bar-fill{height:100%;border-radius:999px;transition:width .4s ease;min-width:2px}.zone-chart__value{font-size:12px;color:var(--text);min-width:80px;text-align:right}.zone-chart__pct{color:var(--muted);font-size:11px}.laps-section{display:flex;flex-direction:column;gap:12px}.laps-table-wrapper{overflow-x:auto;border:1px solid var(--border);border-radius:12px}.laps-table{width:100%;border-collapse:collapse;font-size:13px;font-family:var(--font-body);color:var(--text)}.laps-table thead{background:var(--surface)}.laps-table th{padding:10px 14px;text-align:left;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--muted);white-space:nowrap;border-bottom:1px solid var(--border)}.laps-table td{padding:10px 14px;border-bottom:1px solid var(--border);white-space:nowrap;color:var(--text)}.laps-table tbody tr:last-child td{border-bottom:none}.laps-table tbody tr:hover td{background:#ffffff05}.laps-table__index{color:var(--muted);font-variant-numeric:tabular-nums}.laps-table__type-badge{display:inline-block;padding:3px 10px;border-radius:999px;font-size:11px;font-weight:600;background:color-mix(in srgb,var(--type-color, var(--muted)) 15%,transparent);color:var(--type-color, var(--muted))}.activity-detail__description{background:var(--card);border:1px solid var(--border);border-radius:10px;padding:16px;font-size:14px;color:var(--muted);line-height:1.6;margin:0;white-space:pre-wrap}.activity-detail__footer{display:flex;flex-direction:column;gap:4px;padding-top:8px;border-top:1px solid var(--border)}.activity-detail__id{font-size:11px;color:var(--muted);font-variant-numeric:tabular-nums;opacity:.6}.page-status{text-align:center;padding:64px 16px;color:var(--muted);font-size:15px}.page-status--error{color:var(--red);display:flex;align-items:center;justify-content:center;gap:8px}@media(max-width:640px){.activity-detail__hero{flex-wrap:wrap;gap:12px}.activity-detail__hero-icon{font-size:32px}.activity-detail__hero-name{font-size:20px}.activity-detail__tss-badge{padding:8px 12px}.activity-detail__tss-value{font-size:22px}.activity-detail__main-metrics{grid-template-columns:repeat(2,1fr)}.metric-card__value{font-size:18px}.activity-detail__zones{grid-template-columns:1fr}}.app-loading{display:flex;justify-content:center;align-items:center;height:100vh;color:var(--muted);font-size:15px}.app{display:flex;flex-direction:column;min-height:100vh}.app-main{flex:1;max-width:1440px;width:100%;margin:0 auto;padding:32px 32px 64px}.app-main--wide{max-width:1600px}.login-container{display:flex;justify-content:center;align-items:center;height:100vh;background:var(--bg)}.login-card{background:var(--surface);border:1px solid var(--border);border-radius:14px;padding:48px 40px;text-align:center;width:100%;max-width:360px}.login-logo{font-size:44px;margin-bottom:16px}.login-title{font-family:Dela Gothic One,sans-serif;font-size:36px;color:var(--green);letter-spacing:-1px}.login-subtitle{color:var(--muted);margin:8px 0 36px;font-size:14px}.google-btn{display:flex;align-items:center;justify-content:center;gap:12px;width:100%;padding:13px 20px;border:1px solid var(--border);border-radius:8px;background:var(--card);font-size:15px;font-weight:500;color:var(--text);transition:border-color .15s,background .15s}.google-btn:hover{border-color:var(--green-dim);background:#1a221a}.google-icon{width:20px;height:20px;flex-shrink:0}.login-card{max-width:400px}.login-tabs{display:flex;background:var(--bg);border:1px solid var(--border);border-radius:10px;padding:3px;margin-bottom:20px;gap:2px}.login-tab{flex:1;background:transparent;border:none;border-radius:8px;padding:8px 0;font-size:14px;font-weight:500;color:var(--muted);cursor:pointer;transition:background .12s,color .12s}.login-tab.active{background:var(--card);color:var(--text)}.login-tab:hover:not(.active){color:var(--text)}.login-google-panel{display:flex;flex-direction:column;gap:12px}.email-form{display:flex;flex-direction:column;gap:14px;text-align:left}.email-form-hint{font-size:14px;color:var(--muted);margin:0;line-height:1.5}.form-label-hint{color:var(--muted);font-weight:400;font-size:13px}.auth-message{font-size:13px;line-height:1.4;border-radius:8px;padding:10px 14px;margin:0}.auth-message--error{color:var(--red);background:color-mix(in srgb,var(--red) 10%,transparent);border:1px solid color-mix(in srgb,var(--red) 25%,transparent)}.auth-message--success{color:var(--green);background:color-mix(in srgb,var(--green) 10%,transparent);border:1px solid color-mix(in srgb,var(--green) 25%,transparent)}.auth-hint{font-size:13px;color:var(--muted);text-align:center;margin:0}.auth-link{background:none;border:none;color:var(--muted);font-size:13px;cursor:pointer;text-align:center;width:100%;padding:4px 0;transition:color .12s}.auth-link:hover{color:var(--text)}.auth-link--inline{width:auto;color:var(--green);text-decoration:underline;text-underline-offset:2px;padding:0}.auth-link--inline:hover{color:var(--green-dim)}.auth-footer-links{display:flex;justify-content:space-between;gap:8px}.auth-switch{font-size:13px;color:var(--muted);text-align:center;margin:0}.email-verify-screen{display:flex;justify-content:center;align-items:center;min-height:100vh;background:var(--bg);padding:24px 16px}.email-verify-card{background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:48px 40px;text-align:center;width:100%;max-width:420px;display:flex;flex-direction:column;gap:16px}.email-verify-icon-wrap{position:relative;width:72px;height:72px;margin:0 auto 8px}.email-verify-icon{font-size:48px;line-height:1;position:relative;z-index:1}.email-verify-pulse{position:absolute;inset:-8px;border-radius:50%;background:color-mix(in srgb,var(--green) 15%,transparent);animation:email-pulse 2.5s ease-in-out infinite}@keyframes email-pulse{0%,to{transform:scale(.85);opacity:.6}50%{transform:scale(1.15);opacity:1}}.email-verify-title{font-family:Dela Gothic One,sans-serif;font-size:22px;color:var(--text);margin:0;line-height:1.3}.email-verify-text{font-size:15px;color:var(--muted);margin:0;line-height:1.6}.email-verify-address{color:var(--text);font-weight:600;word-break:break-all}.email-verify-hint{font-size:13px;color:var(--muted);margin:0;line-height:1.5}.email-verify-actions{display:flex;flex-direction:column;gap:10px;margin-top:8px}.email-verify-footer{display:flex;align-items:center;justify-content:space-between;gap:12px;padding-top:16px;border-top:1px solid var(--border);margin-top:8px}.email-verify-email-label{font-size:13px;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}@media(max-width:480px){.email-verify-card{padding:36px 24px}.email-verify-title{font-size:19px}}.contas-section{margin-top:28px}.contas-list{display:flex;flex-direction:column;margin-top:12px;border:1px solid var(--border);border-radius:12px;overflow:hidden}.conta-item{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;background:var(--card);gap:12px}.conta-item+.conta-item{border-top:1px solid var(--border)}.conta-item-left{display:flex;align-items:center;gap:12px;min-width:0}.conta-icon{width:36px;height:36px;border-radius:8px;background:var(--surface);border:1px solid var(--border);display:flex;align-items:center;justify-content:center;flex-shrink:0}.conta-icon--email{color:var(--muted)}.conta-name{font-size:14px;font-weight:500;color:var(--text)}.conta-desc{font-size:13px;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:200px}.conta-action{flex-shrink:0}.login-divider{display:flex;align-items:center;gap:12px;color:var(--muted);font-size:13px}.login-divider:before,.login-divider:after{content:"";flex:1;height:1px;background:var(--border)}.strava-btn{display:flex;justify-content:center;align-items:center;width:100%;background:none;border:none;padding:0;cursor:pointer;border-radius:4px;transition:opacity .15s;min-height:48px}.strava-btn:hover:not(:disabled){opacity:.88}.strava-btn:disabled{opacity:.5;cursor:not-allowed}.strava-btn-img{height:48px;width:auto;max-width:100%;display:block}.header{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;padding:0 20px;height:56px;background:var(--surface);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:100;gap:16px}.header-nav{display:flex;align-items:center;justify-content:center;justify-self:center;gap:4px;padding:4px;border-radius:999px;border:1px solid var(--border);background:#141a148c;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}[data-theme=light] .header-nav{background:#ffffffbf}.header-nav-link{background:none;border:none;padding:7px 14px;border-radius:999px;font-size:14px;font-family:DM Sans,sans-serif;font-weight:500;color:var(--muted);transition:background .12s,color .12s,border-color .12s;white-space:nowrap}.header-nav-link:hover{background:#ffffff0a;color:var(--text)}.header-nav-link.active{color:var(--green);background:#b8f5421f}.header-nav-link.is-locked{opacity:.5}.header-nav-link.is-locked:hover{background:none;color:var(--muted)}.bottom-nav{display:none;position:fixed;bottom:0;left:0;right:0;height:60px;background:var(--surface);border-top:1px solid var(--border);z-index:100;padding:0 8px;padding-bottom:env(safe-area-inset-bottom)}.bottom-nav-item{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;background:none;border:none;padding:6px 4px;color:var(--muted);transition:color .12s;border-radius:8px}.bottom-nav-item.active{color:var(--green)}.bottom-nav-item.is-locked{opacity:.48}.bottom-nav-icon{font-size:18px;line-height:1}.bottom-nav-label{font-size:10px;font-weight:500;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:100%}.header-brand{font-family:Dela Gothic One,sans-serif;font-size:22px;color:var(--green);letter-spacing:-.5px;justify-self:start}.header-right{display:flex;align-items:center;gap:8px;justify-self:end}.theme-toggle{background:none;border:1px solid var(--border);border-radius:8px;width:34px;height:34px;display:flex;align-items:center;justify-content:center;font-size:16px;transition:border-color .15s}.theme-toggle:hover{border-color:var(--muted)}.header-profile{position:relative}.header-avatar-btn{display:flex;align-items:center;gap:8px;background:none;border:1px solid var(--border);border-radius:8px;padding:5px 10px 5px 5px;color:var(--text);font-size:14px;transition:border-color .15s}.header-avatar-btn:hover{border-color:var(--green-dim)}.header-avatar{width:28px;height:28px;border-radius:50%}.header-name{font-weight:500}.intervals-tag{display:inline-flex;align-items:center;gap:6px;font-size:12px;font-weight:600;padding:4px 10px;border-radius:999px;letter-spacing:.2px;white-space:nowrap;color:var(--green);background:#b8f5421f;border:1px solid rgba(184,245,66,.28);box-shadow:0 1px #0000001f}.header-chevron{width:16px;height:16px;color:var(--muted);transition:transform .15s}.header-chevron.open{transform:rotate(180deg)}.header-dropdown{position:absolute;top:calc(100% + 8px);right:0;background:var(--card);border:1px solid var(--border);border-radius:10px;padding:6px;min-width:160px;z-index:200}.dropdown-item{display:flex;align-items:center;gap:10px;width:100%;padding:9px 12px;background:none;border:none;border-radius:6px;color:var(--text);font-size:14px;text-align:left;transition:background .12s}.dropdown-item:hover{background:var(--surface)}.dropdown-item.active{color:var(--green)}.dropdown-item.danger{color:var(--muted)}.dropdown-item.danger:hover{color:var(--red);background:var(--surface)}.dropdown-icon{font-size:14px;width:18px;text-align:center}.dropdown-divider{height:1px;background:var(--border);margin:4px 0}.price-page{display:flex;flex-direction:column;gap:20px}.price-hero{position:relative;overflow:hidden;background:radial-gradient(circle at top right,rgba(184,245,66,.16),transparent 34%),linear-gradient(180deg,color-mix(in srgb,var(--green) 6%,var(--card)),var(--card));border:1px solid color-mix(in srgb,var(--green) 14%,var(--border));border-radius:22px;padding:28px 24px}.price-hero-kicker{display:inline-flex;margin-bottom:14px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.12em;color:var(--green)}.price-hero-title{max-width:14ch;font-size:32px;line-height:1.06;color:var(--text);margin-bottom:14px}.price-hero-text{max-width:58ch;font-size:15px;line-height:1.7;color:var(--muted)}.price-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.price-card{min-height:100%;display:flex;flex-direction:column;gap:18px;padding:22px 20px;background:linear-gradient(180deg,rgba(255,255,255,.02),transparent 24%),var(--card);border:1px solid var(--border);border-radius:20px;box-shadow:inset 0 1px #ffffff08}.price-card--featured{border-color:#b8f54247;background:radial-gradient(circle at top right,rgba(184,245,66,.12),transparent 30%),linear-gradient(180deg,rgba(255,255,255,.03),transparent 24%),var(--card)}.price-card-top{display:flex;flex-direction:column;gap:10px}.price-card-eyebrow{align-self:flex-start;padding:5px 10px;border-radius:999px;border:1px solid var(--border);font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.price-card-eyebrow.is-featured{color:var(--green);border-color:#b8f5423d;background:#b8f5421a}.price-card-title{font-size:24px;line-height:1.05;color:var(--text)}.price-card-desc{font-size:14px;line-height:1.6;color:var(--muted)}.price-card-price-row{display:flex;align-items:flex-end;gap:6px}.price-card-price{font-family:Dela Gothic One,sans-serif;font-size:36px;line-height:1;color:var(--text)}.price-card-period{font-size:14px;color:var(--muted);padding-bottom:4px}.price-feature-list{list-style:none;display:flex;flex-direction:column;gap:10px;padding:0;margin:0;flex:1}.price-feature-item{display:flex;gap:10px;align-items:flex-start;font-size:14px;line-height:1.55;color:var(--muted)}.price-feature-bullet{color:var(--green);line-height:1.3}.price-card-cta{width:100%;justify-content:center}.price-card-cta.is-featured{box-shadow:0 16px 30px #b8f54224}.page-status{text-align:center;padding:48px 0;color:var(--muted);font-size:15px}.page-status.error{color:var(--red)}.sync-bar{display:flex;align-items:center;justify-content:space-between;padding:8px 14px;background:var(--card);border:1px solid var(--border);border-radius:10px;gap:12px}.sync-bar-label{font-size:13px;color:var(--muted);transition:color .3s}.sync-bar-label.fresh{color:var(--green)}.sync-bar-btn{background:none;border:none;font-size:13px;font-weight:500;color:var(--muted);padding:0;text-decoration:underline;text-underline-offset:3px;transition:color .15s;white-space:nowrap}.sync-bar-btn:hover:not(:disabled){color:var(--text)}.sync-bar-btn:disabled{opacity:.4;cursor:not-allowed;text-decoration:none}.profile-page{display:flex;flex-direction:column;gap:24px}.profile-hero{display:flex;align-items:center;gap:20px;background:var(--card);border:1px solid var(--border);border-radius:14px;padding:24px}.profile-photo{width:72px;height:72px;border-radius:50%;border:2px solid var(--border);object-fit:cover;flex-shrink:0}.profile-hero-info{flex:1;min-width:0}.profile-hero-top{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin-bottom:6px}.profile-hero-name{font-family:Dela Gothic One,sans-serif;font-size:24px;color:var(--text)}.profile-tag{font-size:11px;font-weight:600;color:var(--green);background:#b8f5421a;border:1px solid rgba(184,245,66,.25);border-radius:20px;padding:2px 10px;white-space:nowrap}.profile-location{font-size:14px;color:var(--muted);margin-bottom:2px}.profile-since{font-size:13px;color:var(--muted)}.profile-section{display:flex;flex-direction:column;gap:12px}.section-title{font-family:Dela Gothic One,sans-serif;font-size:13px;color:var(--muted);text-transform:uppercase;letter-spacing:1px}.metrics-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}@media(max-width:480px){.metrics-grid{grid-template-columns:repeat(2,1fr)}}.metric-card{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:16px 14px;display:flex;flex-direction:column;gap:4px}.metric-label{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.6px}.metric-value{font-family:Dela Gothic One,sans-serif;font-size:26px;color:var(--green);line-height:1}.metric-unit{font-family:DM Sans,sans-serif;font-size:13px;color:var(--muted);margin-left:2px}.zones-list{background:var(--card);border:1px solid var(--border);border-radius:12px;overflow:hidden}.zone-row{display:grid;grid-template-columns:28px 1fr 1fr 80px;align-items:center;gap:12px;padding:12px 16px;border-bottom:1px solid var(--border)}.zone-row:last-child{border-bottom:none}.zone-number{font-size:12px;font-weight:600;color:var(--muted)}.zone-name{font-size:13px;color:var(--text)}.zone-bar-wrap{height:6px;background:var(--surface);border-radius:3px;overflow:hidden}.zone-bar{height:100%;background:var(--green);border-radius:3px;opacity:.7}.zone-range{font-size:12px;color:var(--muted);text-align:right;font-variant-numeric:tabular-nums}.gear-list{background:var(--card);border:1px solid var(--border);border-radius:12px;overflow:hidden}.gear-item{display:flex;align-items:center;gap:12px;padding:14px 16px;border-bottom:1px solid var(--border)}.gear-item:last-child{border-bottom:none}.gear-icon{font-size:18px}.gear-name{flex:1;font-size:14px;color:var(--text);font-weight:500}.gear-distance{font-size:13px;color:var(--muted)}.integrations-list{display:flex;flex-wrap:wrap;gap:8px}.integration-badge{display:flex;align-items:center;gap:7px;background:var(--card);border:1px solid var(--border);border-radius:20px;padding:5px 14px;font-size:13px;color:var(--text)}.integration-dot{width:7px;height:7px;border-radius:50%;background:var(--green)}.gear-page{display:flex;flex-direction:column;gap:28px}.gear-page-header{display:flex;flex-direction:column;gap:4px}.gear-page-title{font-family:Dela Gothic One,sans-serif;font-size:28px;color:var(--text)}.gear-page-subtitle{font-size:14px;color:var(--muted)}.gear-section,.gear-cards{display:flex;flex-direction:column;gap:10px}.gear-card{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:16px;display:flex;flex-direction:column;gap:12px;transition:border-color .15s}.gear-card--editing{border-color:var(--green-dim)}.gear-card-header{display:flex;align-items:center;gap:12px}.gear-card-icon{font-size:24px;flex-shrink:0}.gear-card-info{flex:1;display:flex;flex-direction:column;gap:2px;min-width:0}.gear-card-name{font-size:15px;font-weight:600;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.gear-card-type{font-size:12px;color:var(--muted)}.gear-name-input{flex:1;font-size:15px;font-weight:600}.gear-edit-btn{background:none;border:1px solid var(--border);border-radius:6px;padding:5px 14px;font-size:13px;color:var(--muted);flex-shrink:0;transition:border-color .15s,color .15s}.gear-edit-btn:hover{border-color:var(--green-dim);color:var(--text)}.gear-card-body{display:flex;gap:24px;padding-left:36px}.gear-field{display:flex;flex-direction:column;gap:4px}.gear-field-label{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.6px}.gear-field-value{font-size:15px;font-weight:500;color:var(--text)}.gear-field-input-wrap{display:flex;align-items:center;gap:6px}.gear-dist-input{width:90px;padding:6px 10px;font-size:14px}.gear-dist-unit{font-size:13px;color:var(--muted)}.gear-primary-toggle,.gear-primary-badge{font-size:12px;font-weight:600;padding:3px 12px;border-radius:20px;border:1px solid;width:fit-content}.gear-primary-toggle{transition:background .15s,color .15s}.gear-primary-toggle.on,.gear-primary-badge.on{background:#b8f5421f;border-color:#b8f5424d;color:var(--green)}.gear-primary-toggle.off,.gear-primary-badge.off{background:transparent;border-color:var(--border);color:var(--muted)}.gear-card-actions{display:flex;align-items:center;gap:10px;padding-top:4px;border-top:1px solid var(--border)}.gear-error{flex:1;font-size:13px;color:var(--red)}.btn-ghost{background:none;border:1px solid var(--border);border-radius:8px;padding:9px 18px;font-size:14px;font-weight:500;font-family:DM Sans,sans-serif;color:var(--muted);transition:border-color .15s,color .15s}.btn-ghost:hover{border-color:var(--muted);color:var(--text)}.btn-ghost:disabled{opacity:.4;cursor:not-allowed}.gear-empty{text-align:center;padding:48px 0;color:var(--muted);font-size:15px}.settings-page{display:flex;flex-direction:column;gap:24px}.settings-title{font-family:Dela Gothic One,sans-serif;font-size:28px;color:var(--text)}@keyframes settings-pulse{0%,to{opacity:.25}50%{opacity:.55}}.settings-skeleton{display:grid;grid-template-columns:1fr 1fr;gap:16px}.settings-sk-card{height:120px;border-radius:12px;background:var(--card);border:1px solid var(--border);animation:settings-pulse 1.4s ease-in-out infinite}.settings-sk-list{display:flex;flex-direction:column;background:var(--card);border:1px solid var(--border);border-radius:12px;overflow:hidden}.settings-sk-row{height:64px;background:var(--card);animation:settings-pulse 1.4s ease-in-out infinite}.settings-sk-row+.settings-sk-row{border-top:1px solid var(--border)}.settings-subtitle{font-size:14px;color:var(--muted);margin-top:-16px}.settings-current{background:var(--card);border:1px solid var(--border);border-radius:12px;overflow:hidden}.current-item{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;border-bottom:1px solid var(--border);gap:16px}.current-item:last-child{border-bottom:none}.current-label{font-size:13px;color:var(--muted)}.current-value{font-size:13px;color:var(--text);font-weight:500}.current-value.mono{font-family:monospace;letter-spacing:.5px}.settings-form{background:var(--card);border:1px solid var(--border);border-radius:14px;padding:24px;display:flex;flex-direction:column;gap:20px}.form-section-title{font-family:Dela Gothic One,sans-serif;font-size:16px;color:var(--text)}.form-group{display:flex;flex-direction:column;gap:6px}.form-label{font-size:13px;font-weight:500;color:var(--text)}.form-input{background:var(--surface);border:1px solid var(--border);border-radius:8px;padding:11px 14px;font-size:14px;font-family:DM Sans,sans-serif;color:var(--text);outline:none;transition:border-color .15s}.form-input:focus{border-color:var(--green-dim)}.form-input::placeholder{color:var(--muted)}.form-hint{font-size:12px;color:var(--muted)}.form-status{padding:12px 14px;border-radius:8px;font-size:14px}.form-status.success{background:#b8f54214;border:1px solid rgba(184,245,66,.2);color:var(--green)}.form-status.error{background:#ef444414;border:1px solid rgba(239,68,68,.2);color:var(--red)}.btn-primary{background:var(--btn-bg);color:var(--btn-text);border:none;border-radius:8px;padding:12px 24px;font-size:14px;font-weight:600;font-family:DM Sans,sans-serif;align-self:flex-start;transition:opacity .15s}.btn-primary:hover{opacity:.85}.btn-primary:disabled{opacity:.4;cursor:not-allowed}.settings-disconnect{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;padding:16px 18px;border-radius:12px;border:1px solid var(--border);background:var(--card)}.settings-disconnect-text{display:flex;flex-direction:column;gap:4px;max-width:420px}.disconnect-title{font-family:Dela Gothic One,sans-serif;font-size:15px;color:var(--text)}.disconnect-subtitle{font-size:13px;color:var(--muted);line-height:1.5}.btn-ghost-danger{border-color:#ef44444d;color:var(--red)}.btn-ghost-danger:hover:not(:disabled){border-color:var(--red);background:#ef44440f;color:var(--red)}@media(max-width:640px){.app-main{padding:24px 16px 64px}.price-hero{padding:24px 18px}.price-hero-title{max-width:none;font-size:27px}.price-grid{grid-template-columns:1fr}.home-hero{padding:24px 18px}.home-hero-title{font-size:25px;max-width:none}.home-feature-grid{grid-template-columns:1fr}.settings-disconnect{flex-direction:column;align-items:stretch}.settings-disconnect button{align-self:flex-start}}.home-page{display:flex;flex-direction:column;gap:18px}.home-hero{position:relative;overflow:hidden;background:radial-gradient(circle at top right,rgba(184,245,66,.16),transparent 34%),linear-gradient(180deg,color-mix(in srgb,var(--green) 6%,var(--card)),var(--card));border:1px solid color-mix(in srgb,var(--green) 14%,var(--border));border-radius:22px;padding:28px 24px}.home-hero-kicker{display:inline-flex;align-items:center;gap:8px;margin-bottom:14px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.12em;color:var(--green)}.home-hero-title{font-size:30px;line-height:1.08;color:var(--text);max-width:12ch;margin-bottom:14px}.home-hero-text{max-width:58ch;font-size:15px;line-height:1.7;color:var(--muted)}.home-hero-note{max-width:58ch;margin-top:12px;font-size:14px;line-height:1.6;color:var(--muted)}.home-hero-note a{color:var(--text);text-decoration:underline;text-decoration-color:#b8f54273;text-underline-offset:3px}.home-hero-actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin-top:22px}.home-status-pill{display:inline-flex;align-items:center;min-height:34px;padding:0 14px;border-radius:999px;border:1px solid var(--border);background:#ffffff08;font-size:12px;font-weight:700;letter-spacing:.02em}.home-status-pill.is-connected{color:var(--green);border-color:#b8f5424d;background:#b8f5421a}.home-status-pill.is-pending{color:var(--muted)}.home-board{display:flex;flex-direction:column;gap:14px}.home-board-header{display:flex;flex-direction:column;gap:2px}.home-board-counter-label{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.home-board-counter-value{font-family:Dela Gothic One,sans-serif;font-size:28px;line-height:1;color:var(--text)}.home-board-group{display:flex;flex-direction:column;gap:10px}.home-board-group-title{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.home-board-subtitle{font-size:14px;line-height:1.6;color:var(--muted);margin-top:6px}.home-feature-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.home-feature-card{min-height:190px;display:flex;flex-direction:column;gap:12px;background:linear-gradient(180deg,rgba(255,255,255,.02),transparent 28%),var(--card);border:1px solid var(--border);border-radius:18px;padding:18px;box-shadow:inset 0 1px #ffffff08}.home-feature-status{align-self:flex-start;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--green);background:#b8f5421a;border:1px solid rgba(184,245,66,.24);border-radius:999px;padding:5px 9px}.home-feature-status.is-next{color:var(--blue);background:color-mix(in srgb,var(--blue) 12%,transparent);border-color:color-mix(in srgb,var(--blue) 28%,transparent)}.home-feature-status.is-available{color:var(--green);background:#b8f5421a;border-color:#b8f5423d}.home-feature-status.is-cancelled{color:var(--orange);background:rgba(var(--orange-rgb, 249, 115, 22),.12);border-color:rgba(var(--orange-rgb, 249, 115, 22),.28)}.home-feature-title{font-size:18px;line-height:1.2;color:var(--text)}.home-feature-text{font-size:14px;line-height:1.65;color:var(--muted)}.not-connected-card{display:flex;flex-direction:column;align-items:center;text-align:center;gap:16px;background:var(--card);border:1px solid var(--border);border-radius:14px;padding:48px 32px;margin-top:24px}.not-connected-icon{font-size:48px}.not-connected-title{font-family:Dela Gothic One,sans-serif;font-size:22px;color:var(--text)}.not-connected-desc{font-size:15px;color:var(--muted);max-width:360px;line-height:1.6}.not-connected-card .btn-primary{align-self:center;margin-top:8px}.settings-note{display:flex;gap:12px;background:var(--card);border:1px solid var(--border);border-radius:12px;padding:16px}.settings-note span{font-size:16px;flex-shrink:0}.settings-note p{font-size:13px;color:var(--muted);line-height:1.5}.integrations-grid{display:flex;flex-direction:column;gap:10px}.integration-card{display:flex;align-items:center;gap:16px;background:var(--card);border:1px solid var(--border);border-radius:14px;padding:18px 20px;transition:border-color .15s}.integration-card:not(.integration-card--disabled):hover{border-color:var(--green-dim)}.integration-card--disabled{opacity:.55}.integration-card-left{display:flex;align-items:center;gap:14px;flex:1;min-width:0}.integration-logo-wrap{flex-shrink:0}.integration-logo{width:40px;height:40px;border-radius:8px;object-fit:contain;background:var(--surface);border:1px solid var(--border);padding:6px;display:block}.integration-logo--placeholder{display:flex;align-items:center;justify-content:center;font-size:18px;font-weight:700;color:var(--muted)}.integration-logo--strava{display:flex;align-items:center;justify-content:center;color:#fc4c02}.integration-info{flex:1;min-width:0}.integration-name-row{display:flex;align-items:center;gap:8px;margin-bottom:4px;flex-wrap:wrap}.integration-name{font-size:15px;font-weight:600;color:var(--text)}.integration-status{font-size:11px;font-weight:600;padding:2px 8px;border-radius:20px;letter-spacing:.2px;white-space:nowrap}.integration-status.connected{color:var(--green);background:#b8f5421a;border:1px solid rgba(184,245,66,.25)}.integration-status.disconnected,.integration-status.coming-soon{color:var(--muted);background:transparent;border:1px solid var(--border)}.integration-desc{font-size:13px;color:var(--muted);line-height:1.4;overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}.integration-identity{display:flex;flex-direction:column;gap:8px;margin-top:12px}.integration-identity-label{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.integration-identity-tags{display:flex;gap:8px;flex-wrap:wrap}.integration-identity-tag{display:inline-flex;align-items:center;min-height:30px;padding:0 12px;border-radius:999px;border:1px solid var(--border);background:var(--surface);font-size:12px;font-weight:600;color:var(--text)}.integration-identity-tag--primary{color:var(--green);border-color:#b8f54240;background:#b8f54214}.modal-overlay{position:fixed;inset:0;background:#0009;display:flex;align-items:center;justify-content:center;z-index:1000;padding:16px}.modal{background:var(--card);border:1px solid var(--border);border-radius:16px;padding:28px;width:100%;max-width:480px;max-height:90vh;overflow-y:auto;display:flex;flex-direction:column;gap:0}.modal--danger{box-shadow:0 28px 80px #00000061}.modal-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}.modal-title{font-family:Dela Gothic One,sans-serif;font-size:20px;color:var(--text)}.modal-close{background:none;border:none;font-size:18px;color:var(--muted);padding:4px;line-height:1}.modal-close:hover{color:var(--text)}.modal-desc{font-size:14px;color:var(--muted);line-height:1.5;margin-bottom:20px}.modal-presets{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:0}.preset-btn{background:var(--surface);border:1px solid var(--border);border-radius:6px;padding:5px 12px;font-size:12px;color:var(--muted);transition:border-color .12s,color .12s}.preset-btn:hover:not(:disabled){border-color:var(--green-dim);color:var(--text)}.preset-btn:disabled{opacity:.4}.preset-btn--all{color:var(--green);border-color:#b8f54240}.modal-date-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}.modal-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:4px}.disconnect-modal-note{border:1px solid rgba(239,68,68,.18);background:linear-gradient(180deg,#ef444414,#ef444408);border-radius:12px;padding:14px 16px;margin-bottom:18px}.disconnect-modal-note__title{font-size:12px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--red);margin-bottom:6px}.disconnect-modal-note__text{font-size:13px;line-height:1.5;color:var(--muted)}.btn-primary-danger{background:linear-gradient(135deg,#ef4444,#dc2626);color:#fff}.btn-primary-danger:hover:not(:disabled){opacity:.92}.import-progress{display:flex;align-items:center;gap:10px;font-size:13px;color:var(--muted)}.int-cred-row{display:flex;flex-direction:column;gap:6px;background:var(--surface);border:1px solid var(--border);border-radius:10px;padding:12px 14px}.int-cred-label{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.6px;font-weight:600}.int-cred-value{display:flex;align-items:center;justify-content:space-between;gap:10px}.int-cred-value span{font-size:14px;color:var(--text);font-weight:500;word-break:break-all}.int-cred-value span.mono{font-family:monospace;letter-spacing:.5px}.int-cred-pencil{background:none;border:1px solid var(--border);border-radius:6px;padding:5px 7px;color:var(--muted);display:flex;align-items:center;flex-shrink:0;transition:border-color .12s,color .12s}.int-cred-pencil:hover{border-color:var(--green-dim);color:var(--text)}.int-cred-edit{display:flex;align-items:center;gap:8px}.integration-card--col{flex-direction:column;align-items:stretch}.integration-card--col .integration-card-left{width:100%}.integration-actions{display:flex;gap:8px;padding-top:14px;border-top:1px solid var(--border);flex-wrap:wrap}.fit-upload-section{margin-top:32px}.fit-drop-zone{display:flex;align-items:center;justify-content:center;gap:10px;margin-top:14px;padding:28px 20px;border:1.5px dashed var(--border);border-radius:12px;color:var(--muted);font-size:14px;cursor:pointer;transition:border-color .15s,background .15s,color .15s;background:var(--surface);text-align:center}.fit-drop-zone:hover,.fit-drop-zone--over{border-color:var(--green);color:var(--text);background:color-mix(in srgb,var(--green) 6%,transparent)}.fit-drop-zone--loading{cursor:default;pointer-events:none;opacity:.7}.fit-drop-icon{font-size:22px;font-weight:600;color:var(--green)}.fit-results{display:flex;flex-direction:column;gap:8px;margin-top:14px}.fit-result-item{padding:10px 14px;border-radius:8px;border:1px solid var(--border);background:var(--surface)}.fit-result--ok{border-color:var(--green)}.fit-result--error{border-color:var(--red)}.fit-result-name{font-size:13px;font-weight:600;color:var(--text);margin-bottom:4px}.fit-result-meta{display:flex;flex-wrap:wrap;gap:8px;font-size:12px;color:var(--muted)}.fit-result-meta span:before{content:"·";margin-right:8px}.fit-result-meta span:first-child:before{content:"";margin-right:0}.fit-result-error{font-size:12px;color:var(--red)}.fit-confirm-form{display:flex;flex-direction:column;gap:14px;margin-top:14px;padding:18px;border:1.5px solid var(--border);border-radius:12px;background:var(--surface)}.fit-confirm-file{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--muted)}.fit-confirm-icon{font-size:18px}.fit-confirm-filename{font-weight:500;color:var(--text);word-break:break-all}.fit-confirm-actions{display:flex;gap:8px;justify-content:flex-end}@media(max-width:640px){.integration-card{flex-direction:column;align-items:flex-start}.integration-card>.btn-ghost{align-self:flex-start}.integration-desc{-webkit-line-clamp:unset}.modal{padding:20px}.modal-date-row{grid-template-columns:1fr}.header-nav{display:none}.bottom-nav{display:flex}.app-main{padding-bottom:calc(76px + env(safe-area-inset-bottom))}}.channels-section{margin-top:32px}.channels-list{margin-top:12px;border:1px solid var(--border);border-radius:12px;overflow:hidden}.channel-item{display:flex;align-items:center;justify-content:space-between;padding:16px 20px;background:var(--card);gap:12px}.channel-item+.channel-item{border-top:1px solid var(--border)}.channel-item-left{display:flex;align-items:center;gap:14px}.channel-icon{width:36px;height:36px;border-radius:8px;display:flex;align-items:center;justify-content:center;flex-shrink:0}.channel-icon--web{background:#60a5fa1f;color:var(--blue)}.channel-icon--telegram{background:#2591cf1f;color:#2591cf}.channel-icon--whatsapp{background:#25d3661f;color:#25d366}.whatsapp-inline{display:flex;align-items:center;gap:10px;flex-wrap:wrap;max-width:100%}.whatsapp-inline-code{font-family:monospace;font-size:14px;font-weight:700;letter-spacing:3px;color:var(--green);background:#b8f54214;border:1px solid rgba(184,245,66,.18);border-radius:6px;padding:5px 10px}.whatsapp-inline-timer{font-family:monospace;font-size:13px;color:var(--muted);min-width:36px}.whatsapp-inline-btn{font-size:13px;padding:6px 12px;text-decoration:none;white-space:nowrap}.whatsapp-inline-cancel{font-size:18px;padding:2px 8px;line-height:1;border-radius:6px;color:var(--muted)}.channel-name{font-size:15px;font-weight:500;color:var(--text)}.channel-desc{font-size:13px;color:var(--muted);margin-top:2px}.channel-action{flex-shrink:0;min-width:0}@media(max-width:480px){.channel-item{flex-wrap:wrap;align-items:flex-start}.channel-action,.whatsapp-inline{width:100%}.whatsapp-inline-btn{flex:1;text-align:center}.channel-connected{width:100%}}.channel-connected{display:flex;flex-direction:column;align-items:flex-end;gap:8px}.channel-connected-id{font-size:13px;color:var(--muted)}.channel-connected-actions{display:flex;align-items:center;gap:8px}.channel-notif-toggle{display:flex;align-items:center;gap:8px;cursor:pointer;-webkit-user-select:none;user-select:none;white-space:nowrap}.channel-notif-toggle input{display:none}.channel-notif-toggle--disabled{opacity:.5;cursor:not-allowed;pointer-events:none}.channel-notif-switch{position:relative;display:inline-block;width:34px;height:20px;background:var(--border);border-radius:999px;flex-shrink:0;transition:background .2s}.channel-notif-switch:after{content:"";position:absolute;top:3px;left:3px;width:14px;height:14px;border-radius:50%;background:var(--muted);transition:transform .2s,background .2s}.channel-notif-toggle input:checked~.channel-notif-switch{background:color-mix(in srgb,var(--green) 30%,transparent)}.channel-notif-toggle input:checked~.channel-notif-switch:after{transform:translate(14px);background:var(--green)}.channel-notif-label{font-size:13px;color:var(--muted);transition:color .2s}.channel-notif-toggle input:checked~.channel-notif-label{color:var(--text)}.agent-usage-section{margin-top:32px}.agent-usage-card{background:var(--card);border:1px solid var(--border);border-radius:12px;padding:16px 20px;margin-top:12px}.agent-usage-row{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:10px}.agent-usage-label{font-size:14px;color:var(--muted)}.agent-usage-count{font-size:14px;color:var(--text)}.agent-usage-count strong{font-size:20px;font-weight:600}.agent-usage-bar{height:6px;background:var(--border);border-radius:3px;overflow:hidden}.agent-usage-bar-fill{height:100%;border-radius:3px;transition:width .4s ease}.agent-usage-reset{font-size:12px;color:var(--muted);margin:8px 0 0}